Be-live Podcast

I woke up this morning with the feeling of "I should" when the thought of engaging with the day arose.

Right after that, I had the taste of not enoughness.

What I do when I feel that not enoughness, I make choices accordingly :
- I speak to convince through the work I am delivering
- I do things to justify why i do them
- I focus on things to receive  approval

So I thought, what about not needing a purpose from wanting to justify my existence in this society.

Why not eliminate the "justification" and the needing to "convince" that what I am, deserves attention ?

What if?

What if attention was already there?
What if it was really given ? 
Would I still have that need to justify and convince of all the choices I make ?
Would I be collecting all the evidence to prove that I am the candidate to receive approval ?

Receive it from who ? Someone who was born with the same rights as mine ? And I am giving her or him the authority to give me love, approval and worth ?

No.

If I was already worth it, what attitude would I have with the same tasks I have in my working list ?

I am curious and eager to see that.

Please share with me what it would be for you.

Much love

PS : download my free training where i give you the 5 steps to quit the job you hate and start doing what you truly love.

https://bit.ly/33VNWXy

Hello friend,

In this episode I share with you the reality that we think blaming others will help justify our sense of righteousness.

When you are true to yourself, your words are aligned with your values and what you really feel, any open heart can hear you.
The idea is not to fit into specific criterias when you on your way to quit your job, it's actually to find your ideal alignment and mode of expression so you can be seen for what you are meant to be in this world. And it is YOUR world you are discovering.

We are living in a system where we feel we have to work most of the most time, so in this case why bother with something you don't want to do and why not start aiming for something you love to do. Especially if you feel the need to accomplish something ?

Ask yourself openly and without
- What is it that would make me jump out of my bed every day?

Usually when an answer comes, the defense mechanism of the brain is ' I don't have the money'. There is another reality behind the money excuse.

There comes the work :
- Mindset work
- Start being open to the possibility that the unknown ground does not belong to the brain but to your higher self.

You will discover the analogy with traveling and the unknown that I found quiet interesting to allow to be open for oneself.

If you enjoyed this episode please leave a rating, it that will help make the podcast seen and allow a better visibility for some of us who could make use of it.

Thank you for your support.

Much love

Nada

Work with me  : if you are looking for an inside out coaching you can schedule a free Break Through session so you can have clear vision of what your next steps are and feel how it feels to work with me!

Book a session : https://bit.ly/3d1sKU3

Instagram : be_liv_coaching
Email : [email protected]

Hello friend,

Remember this state of anxiety we have when we are about to get to work and think of the things to do?
That to do list is too long for today... I canot make it, I won't be able to finish, I wish I had help, I wish I were more organized bc hat would not happen and the list goes on...

The problem resides in the fact that we are perfectionists and believe that we will find worth and value if we accomplish the max of it. But we are smart people, we know deep inside that we won't accomplish the whole to do list in this one day.

So there is a conflit between what is real and the idea of reality, right?

The clarity that we are looking for during this anxious episode of our daily life repeated probably during that given day, can be found in the simplest ways that have tremendous benefits.

Presence. Breathing. Clarity. Decision. Action.

Being fully responsible is being present and there is no effort to that. You just remind yourself of what you are effortlessly and it can never go away.

Your body needs your help to calm the nervous system who is releasing those anxiety chemicals. Breath is the most powerful and simplest way to bring yourself back in to that sate of calm.

Once the body is calm clarity adresses to you the right decisions to make for the day. Knowing what is realistic for the day an what is not.

The notion of responsibility comes from a place of power. You have the freedom to make the decision you want and take action from that place.

You will clearly see that it is YOU who decides and no one else. Isn't this powerful to you?

If you need my help you van book a free Break through session with me :
https://calendly.com/belivcoaching/break-through-session

and/or

Download my free training, 5 steps to quit the job you hate and start doing what you love to do :
https://bit.ly/33VNWXy

I wish you a nice life in the now.

Much love
Nada

Hello friend,

Have you ever been in situations you are the embodiment of your the emotion and there is no place for you being to breath into a peaceful space. And then think that IT possesses you?! Like you can't stop it and then the resistance increases because you don't want that feeling invading your space!

In this episode we talk about these insecurities that often come when we look for a change in our life especially when the change is big! Such as changing your career life

These occasions are ideal to teach our brain to switch the perspective and see the lie of this believe. A negative thought has its importance because it's your identity.

Yes you heard me :-) you don't like it but can't live without it. ahaaa!

Why? because yo believe it!

Listen to that episode it's sweet for you and supportive for your change.

I am offering 2 free coaching sessions if you send me an email with your 3 take aways from this episode.

Much love
Nada

Email : [email protected]
Instagram  https://www.instagram.com/be_liv_coaching/?hl=fr

Hello friend,

In this episode we are talking about the situation where you hate your job and don't know what to do and stay in a state of resentment because you are facing the majority of your day something you don't like!

I can say that there is a lot of automated negative thought going on in here. Even the idea of thinking about finding a way out doesn't last because your are caught up with the habitual limiting responses for the limiting questions hehe.

In this episode I am inviting you to make a baby step that will allow your brain to escape a little form its boring habitual story. If we don't take back the lead on our brain he will be acting blindly upon what you have been telling him unconsciously.

Baby steps are the best and safest way to ground into your presence.

Dm me if you have any questions about it and i will help you!

Instagram : be_liv_coaching
Email : [email protected]
Facebook : be-liv'

Much love
Nada
X

Hello dear friend,

The other day during an online friends meeting, one of us was talking about ways  for her to feel love emotionally when she felt a bit down, things like looking to herself in the mirror and say i love myself, and it struck me.
I stopped her gently saying 'but love is not an emotion'. 'So what is Love if it is not an emotion?' she said

I instantly loved that question even if I did not know how to answer. It felt juicy enough for me to want to dive into that question.

I call this episode an attempt to touch what love is, because words are liming the depth and the substance of it as it is beyond what words can say. Yet Love is an invitation to ourselves to let go of what we think about it so Love can reveal itself to oneself moment to moment.

One of my dear dear friend said  one day: Love is so open that it welcomes the feeling of hate to be experienced. This is how Love is.

Life is Love is Yes

I love to talk about and explore the Being, it is my best place to work from.

If you are interested on a break through session call with me send me an email or DM me on IG. Right down below!

See you on the next episode.

Email : [email protected]
IG : be_liv_coaching

Hello dear friend,

During my self discovery journey I was spending a lot of my spare time listening or attending to wisdom talks. It was the only moments where I felt my time was worth spending on.
I felt that someone was speaking to my heart and I could receive the message without expectation.

One day a wise being said 'you perceive what you conceive'. I still have in memory the tone of his voice, the movement of his head while saying this. It hit me.

I understood that there is so much more inside than there is outside. I understood that I was looking at the world reversibly. My mind could not accept that so much potential was created from the inside. Yet it is exactly what is going on.

We don't catch our thoughts outside, we don't grasp our feeling outside, we don't outline our dreams from outside..... but we still are hooked by what we see outside of our eyeballs thinking that it is the object of the outside that triggers our worth, happiness, sadness...

We are free to choose the life we want by choosing our thoughts and cultivate the simplest thing without any effort : presence. 
And if we redirect our attention, start to really be open and see how life can be : compassionate and loving even with challenging moments, something will support to see life this way more and more... 

It is time to decide what you really feel for yourself and how you want to conceive your existence in this world.

Have fun and enjoy even when you don't

Nada
x

Hello dear friend,

In this episode we are exploring the belief that we need to let go of the past to be free from it. That's a concept that is not serving us at all to let change happen and come with ease in our life.
letting go of the past means letting goof our identity that we are carrying throughout the current journey, it is letting go of parts of us that are not serving us anymore the purpose we are choosing to improve our lifestyle.
Change comes down to us, the change must start from within us and no other place than what we choose to think, who we chose to listen to, who we chose to share our life with, what resources I choose to support me and above all do i decide to believe in myself.

The key to let go to of the past is to let go of beliefs that attached, in love with a story of the past. It has nothing to do with any circumstances or any person. It is the love story with ourselves that we don't want to et go.

What if you could tell another love story that suits your current desires? What would this love story be? by quoting Glennon Doyle : what is the truest and most beautiful story you can imagine for yourself ?
Be open to the possibility of change, of being supported by your higher self, and tha you are not alone. 
Keep you attention in alert.

Would love to know how it goes for you and you can reach me here :

instagram : be_liv_coaching
email : [email protected]

Much love

Hello dear friend,

In this episode I am suggesting to start questioning the limiting beliefs.

And start taking responsibilities by deciding what you want you want and how you want to live your life.

It’s all about deciding at each moment and no one can help us on deciding but we can be help work it out.

Once we decide our body and mind goes towards the objective. Things happen in life according to that decision.

The thing is that we don’t realize that we take decisions all the the time in the moment.

Taking a decision honors our presence., we accept then who we are.

Much love

instagram : be_liv_coaching
email : [email protected]

Hello friend,

This short episode is about the casual language we use when we say that we want to do something but we are not sure if we can because of the fear of judgement and lack of self confidence.

It's very subtle yet is there and it plays with our actions and extends time to decide to do what we want to do with full consciousness.

The mistake we make by saying ' I'll try to do it' is that we don't realise that we are stealing our productive energy from really achieving something that we want to do. 
We stay in a blurry field inviting our mind to overthink and separate ourselves from the present moment.

There is no such thing as trying when we have something to achieve. We only have the present moment to materialise that what we want to experience.

The adventure of this life is experiencing by taking actions consciously the best we can, so regrets or remorse or fear of judgement have a place to sneak in and devour our taste of adventure.

Have a try by being present in the moment the best you can and letme know if you need any help.

Enjoy your journey.

Much love

Instagram: be_liv_coaching
Email : [email protected]