Welcome back for Season 4 of the Sleepy Qs podcast! As we often do to kick off the start of a new season, we wanted to reshare our episode all about how to manage the upcoming time change. Yes, you may have been trying to forget that it was coming. We understand. This is the one that used to be great before you had children because it meant you got an extra hour of sleep on Saturday night. Now it means that you have an extra hour in the day to contend with and sometimes even 24 hours is too long for small children to manage in a day. Have no fear! Today's episode will help you make it through the time change and hopefully not be awake too early on the other side.