Episode 9:  Chatting with me, myself and I........ Tara Elizabeth, founder and host of the Be SOULfish Podcast.  Checking in with listeners to give a little background on myself, professionally and personally ~ as to how this podcast came to fruition and my ultimate purpose and WHY.  

Episode 8:  Chatting with this babe, Samantha Johnson ~ an amazing hair stylist, salon owner, team leader and overall bad ass.  She discusses her triumph over trauma starting in childhood leading into adulthood and how she's worked through her pain and personal spiritual journey to fuel her fire and success in business and in life 

Chatting today with Nicole Sachs, LCSW ~ mom, therapist, author, podcaster, retreat host and more...... Finding FREEDOM from chronic pain will teach you exactly how to heal yourself.  We are only as sick as our secrets. The things we don't talk about are making us sick.  This is your life, the only one you get ~ Staying stuck is too expensive. Set your body free. 

Episode 6:  Chatting with one of my dearest friends today as she shares her story of childhood trauma, pain, growth and movement through the healing process into adulthood and motherhood.  Jen is a wife, mother and personal trainer and believes that her true purpose is to help others find their personal power by creating a strong mind - body connection in and out of the gym.  

Here chatting with my girl, Lindsey today about ALL the things......addiction, death, grief and most importantly how to heal the mind and soul through movement as medicine.  Our most powerful learning experiences can also be our most painful but there can always be beauty and strength on the other side ~ 

Episode 4 ~ Chatting with my girl Melissa Wolf today about trauma as it relates to our personal or professional performance and influence.  Melissa is a Holistic High Performance Coach and a School Psychologist. She works with clients 1:1 and in groups to coach them on high performance habits, goal setting and accessing their full potential.  

Here chatting with my girl Kaitlyn, aka KO, about ALL the things......how we work through death and grief with mindfulness, movement and healing.  Beautiful and raw  ~ Real People ~ Real Talk  

I'm Tara Elizabeth and I'm here chatting with Kelly Campbell ~ wife, mother, yoga instructor ~ We are chatting about ALL the things trauma related and healing modalities.  How does trauma manifest in our bodies, how can we hold space for ourselves and others and how does becoming more aware of our own "self" allow us to live with more authenticity in all areas of our lives. 

Diving in to the complex world of trauma, human connections & healing today with Tom Archino ~ Husband, Father, Son, Small Business Owner, Podcaster and Recovered Alcoholic ~ Chatting about ALL the things #unfiltered....... Life after putting down the DRINK & SOBER living. What does it mean to live a life outside of "self", how can we control our emotional reactions to triggers, how does suffering help us to grow and expand......Real People. Real Talk.