In this episode, James gets interviewed by Nichole Sylvester on her podcast The Harmonious Hustle, a podcast designed to interview impactful leaders changing the world. They talk about the 61 mile walk James did around Las Vegas and why he intentionally chooses to challenge himself. 

The post 136: Reverse Episode- Pushing Your Limits appeared first on .

In today’s episode, James talks about how changing your mind isn't necessarily a bad thing. We all make decisions to do something only to figure out that it doesn't align or that we are doing it for the wrong reasons. When we find ourselves in these positions it's important to recognize it and adjust accordingly. James gives a few examples and ways to navigate these experiences.

For full show notes, timestamps & quotes mentioned visit bethatonepercent.com/135

Lewis Howes episode:

https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499?i=1000447415738

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In today’s episode, James talks about the lessons he learned while training and finishing the IRONMAN 70.3 in Santa Cruz on September 8, 2019. 

The post 134: Lessons From My Ironman 70.3 appeared first on .

Client and friend Natasha Leas is the owner of Studio360, a dance studio  in Cedar Rapids, Iowa. She was working two jobs for years, keeping the the security of a 9-5 while growing her dream of owning her own studio on the side. Then came the moment where she decided to go all in. Since then, she never looked back and her business has continued to grow exponentially. Listen to her journey and let it be a reminder that whatever your dream is, it can become a reality. 

The post 133: From Working the 9-5 to Dream Maker with Natasha Leas (Client Case Study) appeared first on .

Team

The post 132: The Essentials For Leading and Building A Team w Ron Drake appeared first on .

In today’s episode, James talks about the idea of being “Self-Made”. 

The post 131: What “Self-Made” Really Means appeared first on .

I welcome back to the podcast, Branden Collinsworth, CSCS, MAPP,  Nike Master Trainer, Yoga Teacher, Human Performance Coach and Humanitarian.  He is also the founder of Warrior Retreats in Peru. Branden has his Masters in Positive Psychology from the University of Pennsylvania. He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world. He’s currently studying in Bali, Indonesia. 

The post 130: How To Step Into Your Power with Branden Collinsworth appeared first on .

In today's episode, James finishes the leadership series with Characteristic/Trait #5 of great leaders- the power of reframing.

Reframing is all about controlling the meaning of an experience. How you look at something and the meaning you assign to that situation, determines the actions you take or don’t take. 

We are always thinking and speaking from a certain frame.  These frames can be the reason why you don't achieve the goals you set out to do. As a leader, being intentional and skillful with reframing thoughts and behaviors, you’ll be able to help yourself  and your team take massive action and create more success in your business and life. 

The post 129: How Leaders Shift A Mindset appeared first on .

Ever feel like you don’t want to do the task you know you need to do? Do Any of these moments sound familiar? 

I know I need to go to the gym… but I don't WANT to go. 

The post 128: How to TAKE ACTION when you don’t WANT to appeared first on .

In today's episode, James continues the leadership series with Characteristic/Trait #4 of great leaders- the power of a vision and a purpose. 

The post 127: How to get others to buy in to what you do appeared first on .