Be the Person

Be the Person

By Anne RandallEducationSelf-Improvement
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Be the Person episodes

  • 15 - Kami Banks - Be the Person that Masters Mindset, Fitness, and Nutrition

    In today’s episode, we’re joined by Kami Banks. She works with moms who want to live a full life by helping them figure out their nutrition, health, and minds. Kami believes that life doesn’t have to stop in high school!


    Here’s what to expect from this episode:

    • How Kami carried on her mom’s legacy after she passed away. 

    • Her intense preparation for an Ironman Triathlon.

    • Setting healthy examples for kids through sports, nutrition, and habits. 

    • Kami’s journey towards being a raw food chef. What’s her diet like?

    • Exploring the world of whole foods and plant-based diets. 

    • Being a pillar of support for busy moms through fitness and community. 

    • And much more!


      • Connect with Kami:

      Website: https://kamibanks.com

      Instagram: https://www.instagram.com/kamibankscoaching/


      Connect with Anne at:

      Website: https://bethepersonco.com/

      Instagram: https://www.instagram.com/annerandallotf/

      Facebook: https://www.facebook.com/anne.kenyonrandall

      LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


      Go to Italy with us!!

      https://yogando.style/italy-wellness-getaway/


      51 min
    • 14 - Solocast - Be the Person That has Hope in the Journey: My Story of Vertigo

      Today, I’ll be sharing with you something about what I’m going through right now. It’s great to share something complete - a win, but there’s also something surreal about talking about your current journey that you don’t know how it’s going to end yet. I hope this gives you hope as much as it did to me.


      Here’s what to expect from this episode:

      • The history of my vertigo.

      • How it feels to have vertigo.

      • Feeling hopeless about not being able to find a permanent solution to my condition. 

      • Replacing that fear with the hope that things will get better. 

      • And much more!


        • Connect with Anne at:

        Website: https://bethepersonco.com/

        Instagram: https://www.instagram.com/annerandallotf/

        Facebook: https://www.facebook.com/anne.kenyonrandall

        LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

        Italian Wellness Retreat Information: https://yogando.style/italy-wellness-getaway/


        Book a free consult on my website for my special program, Pay What You Can for Coaching

        https://bethepersonco.com/


        22 min
      • 13 - Sharon Davenport - Be the Person that Uses Curiousity to Become Healthy

        In today’s episode, we’re joined by Sharon Davenport. She shares how she got her life together and how you can, too. It’s all in putting in the work!


        Here’s what to expect from this episode:

        • The value of living life to the fullest and stepping out of your comfort zone. 

        • How Sharon started to change her life after her mom passed. 

        • The changes that she started to see after she started doing the work. 

        • How hormone testing can help you in your wellness journey.

        • Losing weight by eating more food. How is that possible?

        • Self-love and its effects on your mental health.

        • And much more!


          • Connect with Sharon:

          Website: https://kindred-touch.com

          Instagram: https://www.instagram.com/sharondavenport_/


          Connect with Anne at:

          Website: https://bethepersonco.com/

          Instagram: https://www.instagram.com/annerandallotf/

          Facebook: https://www.facebook.com/anne.kenyonrandall

          LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


          Go to Italy with us!!https://yogando.style/italy-wellness-getaway/

          43 min
        • 12 - Anne Randall Solocast - Be the Person that Uses 10 Habits to Live A Healthier Longer Life

          Today, I share 10 things that will help you be healthier, feel better, and live longer. I hope you don’t get overwhelmed, as I’m sure you’re already doing some of these.


          Here’s what to expect from this episode:

          • How do you start your day?

          • The value that having a good diet and supplementation can bring. 

          • How intermittent fasting helps you. 

          • Sleep is key to great health.

          • We aren’t meant to live life alone.

          • And much more!


            • Connect with Anne at:

            Website: https://bethepersonco.com/

            Instagram: https://www.instagram.com/annerandallotf/

            Facebook: https://www.facebook.com/anne.kenyonrandall

            LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


            Italian Wellness Retreat Information: https://yogando.style/italy-wellness-getaway/


            27 min
          • 11 - Phoenix Sagen - Be the Person that Reclaims Her Health and Travels the World

            In today’s episode, we’re joined by Phoenix Sagen. She shares how she reclaimed her health after a terrible injury (and even re-injuring herself). This allowed her to be back in alignment to live the life of travel she was meant to live.


            Here’s what to expect from this episode:

            • Planning for a family trip at 10 years old and eventually growing up being paid to travel!

            • “You have to make a change NOW.” 

            • How Phoenix and her husband prioritized health in their lifestyles.

            • Figuring out what works for you takes a lot of effort.

            • Living life while juggling health, social life, and work.

            • How travel can be a life-changing experience.

            • Travel apps and things that can make traveling easier.

            • And much more!


              • Connect with Phoenix:

              Facebook: https://www.facebook.com/phoenixsagen

              Website: https://mytravel4ever.com


              Connect with Anne at:

              Website: https://bethepersonco.com/

              Instagram: https://www.instagram.com/annerandallotf/

              Facebook: https://www.facebook.com/anne.kenyonrandall

              LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


              Italian Wellness Retreat Information: https://yogando.style/italy-wellness-getaway/


              46 min
            • 10 - Brooke Hemingway - Be the Person that Uses the 5 Pillars of Health

              In today’s episode, we’re joined by Brooke Hemingway. She’s going to reveal the 5 Pillars of Health that can help unlock the path for you to become the person you want to be. 


              Here’s what to expect from this episode:

              • “I’m just going to be a mom.” 

              • Making your health a priority. Everything else comes next!

              • The value of being open to new information and constantly learning.

              • Water is more important to your body as you might think.

              • Tips on for shopping for food smarter for better health. (And you don’t even have to “shop” for food all the time!)

              • Exercise isn’t supposed to be about getting skinny or looking a certain way!

              • Have you realized that stress impacts you not only mentally, but also physically?

              • And much more!


                • Connect with Brooke Hemingway:

                Website: https://brookehemingway.com | https://aligneventslive.com

                Instagram: https://www.instagram.com/hemingwayhalfdozen/


                Connect with Anne at:

                Website: https://bethepersonco.com/

                Instagram: https://www.instagram.com/annerandallotf/

                Facebook: https://www.facebook.com/anne.kenyonrandall

                LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


                Italian Wellness Retreat Information: https://yogando.style/italy-wellness-getaway/


                1 hr
              • 9 - Tamra Andress - Be the Person that Lives Joyfully in Mind, Body, and Spirit

                In today’s episode, we’re joined by Tamra Andress. Her podcast, “F.I.T. In Faith,” is top .3% globally. She led the podcast school, which made this podcast, “Be the Person,” happen! Without her, I wouldn’t have been able to do this. She’s also a five-time best-selling author, a thought leader for spiritual entrepreneurship, a speaker, a coach, events host, the president of a nonprofit called Founder Collective, and most of all, someone who loves Jesus. How was she able to be the person to do all this? Stay tuned!


                Here’s what to expect from this episode:

                • Tamra’s journey of understanding what happiness and alignment truly was. You can’t be the person someone else wants you to be!

                • How abuse and shame from childhood affects someone’s adult life.

                • Being both mentally and physically fit to live your life’s purpose. 

                • Creating impact through play and intentional living.

                • Self-esteem and body image struggles. Deconstruct the lies you’ve built in the past and replace them with truth. 

                • And much more!


                  • Connect with Tamra Andress:

                  Website: https://tamraandress.com/

                  The Nonprofit: https://thefoundercollective.org/foundercon

                  F.I.T. In Faith Foundation non-profit annual conference - https://thefoundercollective.org/foundercon 

                  Download our resource hub resource hub here: https://www.fitinfaithmedia.com/mediaapp

                  F.I.T. In Faith Top .3% podcast! Top .3% Podcast Globally: https://podcasts.apple.com/us/podcast/the-fit-in-faith-podcast/id1455139662?mt=2

                  Subscribe for exclusive content: https://youtube.com/c/TamraAndress


                  Connect with Anne at:

                  Website: https://bethepersonco.com/

                  Instagram: https://www.instagram.com/annerandallotf/

                  Facebook: https://www.facebook.com/anne.kenyonrandall

                  LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

                  Italian Wellness Retreat Information: https://yogando.style/italy-wellness-getaway/

                  58 min
                • 8 - Janna Johnson - Be the Person that Heals Their Body with Food

                  In today’s episode, we’re joined by Janna Johnson. She shares her story of winning against Lyme disease. Through her story, she also teaches us how we and our families can feel good by eating right and having the right mindset. 


                  Here’s what to expect from this episode:

                  • Janna’s body turning against her at 31 years old. Conventional medicine failed her two times until she found the answer from functional medicine. 

                  • How Lyme disease takes the life out of a person.

                  • The relationship between bacteria and sugar. 

                  • Janna getting into nutrition as she learned how to beat Lyme disease through diet (and mindset!) 

                  • Your body talks to you through symptoms. Listen to it!

                  • Foods that cause anxiety, ADD, brain fog, and many others in people and our children. Being healthy is a battle with the food industry!

                  • Change isn’t overnight. It’s one step at a time.

                  • And much more!


                    • Great Nutritional Resource: https://foodbabe.com


                    Connect with Janna Johnson:

                    Instagram: https://www.instagram.com/revivebyjanna/

                    Facebook: https://www.facebook.com/janna.c.johnson


                    Connect with Anne at:

                    Website: https://bethepersonco.com/

                    Instagram: https://www.instagram.com/annerandallotf/

                    Facebook: https://www.facebook.com/anne.kenyonrandall

                    LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

                    51 min
                  • 7 - Anne Randall Solocast - Be the Person that Believes they are Enough

                    In today’s episode, we’re going to talk about something that I’ve struggled with for years – and how it’s helped me change to be the person that I am today. It’s all about the stories that we tell ourselves. Stay tuned and start writing your own story today! 

                    Here’s what to expect from this episode:

                    • Life is formed by the stories we tell ourselves.

                    • Have you paid attention to the story that you tell yourself?

                    • Is that story true? If not, how do you write a story you can be proud of?

                    • And much more!


                      • Check Out Donald Miller’s A Million Miles in a Thousand Years: How I Learned to Live a Better Story

                      https://www.amazon.com/Million-Miles-Thousand-Years-Learned/dp/1400202981 


                      Connect with Anne at:

                      Website: https://bethepersonco.com/

                      Instagram: https://www.instagram.com/annerandallotf/

                      Facebook: https://www.facebook.com/anne.kenyonrandall

                      LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

                      21 min
                    • 6 - Kelley Millsap - Be the Person That Shows Up For Others

                      Our guest for today’s episode is the head coach at Orangetheory, Kelley Millsap. He talks about how the various experiences in his life have led to where he is now, his leadership role in Orangetheory, and also how the brand has changed over time. Stay tuned!


                      Here’s what to expect from this episode:

                      • Kelley’s journey to where he is and where he got his fantastic work ethic. 

                      • The two things you can control – your attitude and effort.

                      • Kelley the Coach and Kelley at Home – what’s the difference?

                      • Making workouts less boring and more fun.

                      • Dealing with the many different people in the leadership role.  

                      • And much more!


                        • The gut health advanced pack gives a really great value on all the gut health products and is 7 products: https://shareplex.us/share/OcXr5tA


                        Gut Health Classics is 3 products called the Triplex gut health system: https://shareplex.us/share/dy2zXbJ


                        Connect with Kelley!

                        Website: https://www.orangetheory.com/en-us

                        Facebook: https://www.facebook.com/kelley.millsap

                        Instagram: https://www.instagram.com/kelleymillsap/


                        Connect with Anne at:

                        Website: https://bethepersonco.com/

                        Instagram: https://www.instagram.com/annerandallotf/

                        Facebook: https://www.facebook.com/anne.kenyonrandall

                        LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

                        50 min

                      About Be the Person

                      From the publisher's feed

                      A podcast for the brave and the curious who are ready to explore who they are fully created to be. So, whether you're just starting your personal development expedition or you’re already on the path…

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