Be the Person

Be the Person

By Anne RandallEducationSelf-Improvement
Download on the App Store

Be the Person episodes

  • 5 - Walt McKinley - Be the Person that Overcomes Abuse to Live an Extraordinary Life

    Whenever you feel like you’re drowning with what’s going on in your life, it always seems like there’s no way out. In this episode, a hand reaches out to pull us up from the darkness. Our guest, Walt McKinley, has converted the darkest times of his life into a beacon of light to guide others out of the darkest depths of trauma.


    Here’s what you can expect from this episode:

    • Walt’s story of growing up surrounded by abusive people.

    • His turning point through his time in the military.

    • Fighting daily not to be triggered by trauma. 

    • The value of speaking your truth and sharing your story. 

    • And much more!


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      Connect with Walt at:

      Facebook: https://www.facebook.com/walter.mckinley.7

      Instagram: https://www.instagram.com/waltmckinleyinspiration

      Website: https://waltmckinley.com

      Legacy Driven Marriages Podcast: https://podcasts.apple.com/us/podcast/legacy-warrior-podcast/id1668886187


      Connect with Anne at:

      Instagram: https://www.instagram.com/annerandallotf/

      Facebook: https://www.facebook.com/anne.kenyonrandall

      LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

      1 hr 2 min
    • 4 - Gabi Ruth - Be the Person that Heals From Trauma and Regulates Their Nervous System

      Our guest for today’s episode is the “Trauma Mama” Gabi Ruth. She talks to us about regulating our nervous system. Have you ever wondered why sometimes you just can’t get something done, even if you want to do it so badly? Maybe you need to take your nervous system to the gym. Stay tuned!

      What to expect from this episode:

      • Gabi’s introduction and her journey as an author, speaker, and trauma specialist.

      • Complex trauma for those born into chaotic family systems.

      • Gabi on discovering her own trauma through her son’s struggles.

      • Her determination to address her trauma for both her and her son’s well-being.

      • The polyvagal ladder and its application in real-life scenarios.

      • Using regulating activities to move through sympathetic states.

      • And much more!


      • Book a FREE 30-minute coaching call with Gabi! https://calendly.com/gabiruth/complimentary-connection-call-paintopassion?monthInstagram: https://instagram.com/gabiruth/Facebook: https://www.facebook.com/GabiRuth84/TikTok: https://tiktok.com/@gabiruth84Website: https://gabiruth.com


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        Connect with Anne at:

        Instagram: https://www.instagram.com/annerandallotf/

        Facebook: https://www.facebook.com/anne.kenyonrandall

        LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


        42 min
      • 3 - Jeff Randall - Be the Person that Overcomes Obstacles in Marriage

        In our journey to be the person, it’s important to keep in mind that we’re not alone. No matter what circumstances you’re in, we won’t make it if we don’t have our friends, families, or significant others. In this episode, I’m joined by my wonderful husband, Jeff Randall, as we share how we overcame obstacles in our marriage to be where we are today. Stay tuned! 


        What to expect from this episode:

        • Me and Jeff’s story of how we met and got married.

        • Our journey to discovering the wonders of Orangetheory.

        • The various struggles that owning a business brought to their marriage.

        • The value of being vulnerable and voicing out your emotions.

        • And much more!


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          Connect with Anne at:

          Instagram: https://www.instagram.com/annerandallotf/

          Facebook: https://www.facebook.com/anne.kenyonrandall

          LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


          36 min
        • 2 - Be the Person that Overcomes Insurmountable Odds to Run Again with Omar Lopez

          When you see those people get hurt in movies, particularly war movies, have you ever stopped to think that people really do get hurt? If they survive, what happens to them after the war? Today, we’re going to learn how Omar Lopez survived a helicopter crash in Iraq and went through the darkest period of his life, how he went past that and became a person that helps others. Stay tuned!


          What to expect from this episode:

          • The moment Omar thought that he was going to die in Iraq. 

          • “Surviving” doesn’t necessarily mean you go back to your normal life. 

          • Regardless of what your circumstances are, the decision is still yours to make.

          • The value of sharing your story.

          • And much more!


          • Get Wholesale Pricing for Deep Blue: https://referral.doterra.me/11099977


            Connect with Omar at:https://www.facebook.com/profile.php?id=100046249186705https://www.instagram.com/omarrrrrlopez/


            Connect with Anne at:

            Instagram: https://www.instagram.com/annerandallotf/Facebook: https://www.facebook.com/anne.kenyonrandallLinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/


            52 min
          • 1 - Be the Person that has True Grit and Grace with Amberly Lago

            Have you ever considered that our lives could change in a split-second? What do you do if you’re suddenly faced with the possibility of being disabled for the rest of your life? Our guest today shows us how she went past exactly that.


            In this very first episode of Be the Person, we’re joined by Amberly Lago. She has a best-selling book, True Grit and Grace: Turning Tragedy Into Triumph, the host of the True Grit and Grace podcast, host of the Unstoppable Success Summit, and an overall superstar of a person!


            What you can learn from this episode:

            • Amberly’s upbringing – the good, bad, and ugly.

            • The accident that changed Amberly’s life. There was only 1% chance of saving her leg!

            • The wrong side of the “grit” and “hustle” mentalities.

            • Embracing your imperfections.

            • And much more!


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            Amberly Lago: https://www.instagram.com/amberlylagomotivation/

            True Grit and Grace Podcast: https://podcasts.apple.com/us/podcast/true-grit-and-grace-with-amberly-lago/id1488420537

            Text GRIT to 818-214-7378 for Amberly’s FREE downloadable playbook on tapping your own superpower resilience and thrive!


            Connect with Anne at:

            Instagram: https://www.instagram.com/annerandallotf/

            Facebook: https://www.facebook.com/anne.kenyonrandall

            LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/

            55 min
          • Pilot: Be the Person

            Have you ever felt like the person looking back at you in the mirror wasn't quite who you expected to be? That's exactly how Anne Randall felt at 28. Join her on a journey of self-discovery and transformation as she explores what it means to "Be the Person" she was created to be.

            Welcome to the Be the Person Podcast, hosted by Anne Randall. Anne is a successful entrepreneur, owner of 3 Orangetheory Fitness locations in Colorado Springs, and a devoted wife and mother. Her passions encompass loving Jesus and people, health and fitness, nutrition, leadership, reading, travel, and mindset. In this podcast pilot, she shares her personal story and how she arrived at this point in her life.

            Anne's life has been filled with unexpected twists and turns. From pursuing an economics degree after initially planning to become a shoe buyer, to finding love in an unexpected place, her life journey has been anything but predictable. Along the way, she faced challenges and made choices that ultimately led her to a path of self-reflection and a desire to become the person she was meant to be.

            Through candid and vulnerable storytelling, Anne takes us through the ups and downs of her life, from navigating a busy career and family life to finding her passion for fitness and becoming a small business owner. She shares how her faith played a crucial role in her journey and how a powerful verse from Joshua inspired her to take bold steps.

            Anne's path hasn't been without hurdles, and she opens up about the struggles she faced in her marriage and how counseling and vulnerability helped her and her husband heal and grow stronger together.

            The COVID-19 pandemic presented new challenges as Anne had to navigate the uncertainties of running her fitness studios during a global crisis. But even in the midst of adversity, she found inspiration from others and started embracing opportunities that scared her.

            Now, on the Be the Person Podcast, Anne invites listeners to join her on a journey of self-discovery and growth. Each week, she will bring on guests who will share their insights and experiences on topics ranging from health and fitness to overcoming obstacles and living authentically.

            This podcast promises to be a fun and playful exploration of life, peppered with insights, personal experiments, and stories that will inspire you to become the person you were meant to be. So, click to follow and embark on this transformative journey with Anne Randall. As she likes to say, she hates doing things alone, so let's join her and each other on this exciting adventure.

            Together, we'll learn that facing challenges is what brings about change, and we'll discover the power of being true to ourselves. Be prepared for a rollercoaster of emotions, because life is about growth, and growth isn't always smooth.

            Are you ready to discover who you were meant to be? Then come along and Be the Person with Anne Randall.


            15 min

          About Be the Person

          From the publisher's feed

          A podcast for the brave and the curious who are ready to explore who they are fully created to be. So, whether you're just starting your personal development expedition or you’re already on the path…

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