What are your big goals? What are your barriers? Have you taken an honest look at your life and assessed where you are and where you want to be. Assessing and finding balance in these areas is a good start: Family, Social, Intellectual, Physical/Health, Spiritual, Financial and Career.  In this podcast I will give you some ideas on how to start finding balance in this crazy busy life we live.

Links and Resources:

Follow me @be.ultra.living on Instagram for more information and inspiration on ultra living.

Wheel of Life
http://freshtakeoncontent.com/wheel-of-life-goals/

Follow Jessica Vasa @todaywasmeaningful for a fresh and positive perspective on healthy living.