Be You Podcast

In today's unique episode, you'll be hearing the valuable content in the first episode of the Be You in Business spin off channel. In this episode, I share what a lot of people don't share about business. Even if you don't have your own business or have no intent to start a business, the same principles apply to any field of work because what you bring to your workplace, wherever that may be, is YOU. And if you do own a business or are thinking about starting one, remember that everything about business is YOU. The pain and fears you have, but also the healing.

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The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

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Be sure to join our text community by texting 260-217-4675!

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Lisa Bilyeu on women's empowerment:

"Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on women helping women:

"Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Lisa Bilyeu on being a girl boss:

"Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

Lisa Bilyeu on personal development:

"If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Glennon Doyle on women's empowerment:

"People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on being yourself:

"Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on personal development:

"What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Glennon Doyle on being yourself:

"I have met myself and I am going to care for her fiercely." - Glennon Doyle

Mel Robbins on personal development:

"You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

Mel Robbins on being yourself:

"There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

Mel Robbins on being a girl boss:

"You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

Rupi Kaur on being yourself:

"Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

Rupi Kaur on being a girl boss:

"How you love yourself is how you teach others to love you" - Rupi Kaur

Rupi Kaur on women's empowerment:

"If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

Joining Be You today is the inspiring and super powerful presence of Leslie Saglio. A master coach, facilitator, and speaker, Leslie is a master at inspiring and teaching women how to unlock, unleash, and welcome in their desire through their embodiment of the feminine. In today's episode, Leslie starts from the beginning - what is the difference between masculine and feminine energy and what does it mean to have a healthy amount of both? You may discover that you are in an imbalance and as Leslie points out, most women are. Leslie demonstrates for us where our power comes from as women and it may surprise you to find that it's not from giving or working - it's from desire.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Leslie Saglio is a master coach, a facilitator, and a speaker with expertise spanning over 15 years. From Hollywood executive, to start-up co-founder, to now living and working in Europe, Leslie coaches women to activate their full feminine power so that they can be happy and free to live a more purposeful and pleasure-filled life. A Los Angeles native, wife and mom of two, Leslie is the creator of The Feminine Power and Purpose Emersion and the founder of the On Purpose Collective. She has been featured in several publications both in the United States and internationally.

Find Leslie:

Leslie Saglio Website

Instagram | LinkedIn | Facebook

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

There's this societal conditioning we have that makes us feel like we have to do it all. We've got to fit it all in while also looking a certain way, performing a certain way in our career, household, and even in bed. We look at other women and compare ourselves to them as we make ourselves feel guilty for not being able to do or be it all. Today, I'm here to tell you that you are enough. In this episode, we talk about where this mindset comes from and how our deep seated fear creates a vicious never-ending cycle of "not enough." You get to decide and today I challenge you to break up with doing it all.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

We know that we all have masculine and feminine energy. But what I'm finding is that as a society, we have developed this idea that we need to be more masculine (more doing and working) to be more powerful. That's not how it works. The true power is a balance between the two and we need to reconnect with the divine feminine. We need to allow our visions and dreams to come to fruition by trusting our intuition and we do that by getting back into our bodies. In this episode, we dive right in and I share one of the most beautiful experiences of my life. One I would have missed entirely if I hadn't chosen to take that step towards living through complete freedom.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

In another fantastic interview, we're looking at a different voice and a different style. Part of being yourself is to not replicate another woman, but to excavate your true self. Completely different energies are so important to listen to as we navigate our own unique journey. Today, I welcome Peyton Callahan. I have been drawn to her on social media and it is very clear that she absolutely loves life. Every woman deserves and needs to hear this episode as we discuss the beauty and unique language of our bodies.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Peyton Callahan is a WellBeing Doula, guiding women to awaken to their body's brilliance. She supports women in learning how to interpret their body's unique language, by attuning to their own innate knowledge and deepening their understanding of how their body expresses itself physically, emotionally, and energetically.

Find Peyton:

She Becomes: A Dad's Guide by Peyton Callahan

Workshops with Peyton

Instagram

Website

Resources Mentioned in this Episode:

The Red Tent by Anita Diamant

The MindBody Code by Dr. Mario Martinez

The Biology of Belief by Bruce Lipton

The Great Unlearn Podcast

Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

This episode also includes an incredible PDF provided by our guest. Text 260-217-4675 for your copy!

Following our 100th episode celebration, I am thrilled to have an absolutely amazing guest on the show. Amy Edwards joins us for such a real and down to earth conversation that you don't want to miss. Amy, host of The Amy Edwards Show Podcast, breaks down the power of reframing. What is your self-talk like? How do you talk about yourself to others? When I started this podcast, I thought that I would suck at it. But Amy's right. What if I reframed "I suck at it," to "I'm making messy progress"? Listen on for her experiences in improving her self-talk and overall happiness just by reframing her thinking. Because these incremental shifts get us closer to the real us.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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5 Simple Habits to BE YOU and GROW from Transformation Expert Amy Edwards:

• A SELF-LOVE PRACTICE. Get intentional and consistent.

• BEGINNER MENTALITY. Remember that you are making progress.

• ADD VALUE. How can I add value today? This gets you out of comparison and stagnation.

• HABIT AWARENESS. Get aware of both good and bad habits and remember not to judge.

• GRATITUDE PRACTICE. Write down five things you are grateful for everyday. This trains you to look for those things all the time.

Find Amy:

Amy Edwards Website

The Amy Edwards Show Podcast

Amy Edwards on Instagram

Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

Here we are at 100 episodes and I can't believe it! This celebratory episode is a treat for all listeners, those who are new here and those who have been here from the start. I am so grateful for all of you for listening, sharing, and coming back to be a part of this community. Think of where you were a year ago. A year ago, this podcast was just getting started and after a year, where are you now? Look at your growth compared to just a year ago. There is so much more to come and we're here to do this amazing work.

Thank you for listening. Enjoy this very special episode of Be You.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

Recently, I made a seemingly odd decision. It was inconvenient timing to make such a big decision, but I felt so confident that it was something I needed to do. This was a Full Body YES moment and I listened. In this episode, I share a personal experience that demonstrates the power of following these full body yesses even when they don't make sense. Oftentimes we say yes to many different things before we even ask ourselves, so in this episode we also discuss how to check in with your body and mind before giving a confident answer. Because if it isn't a full body yes, it is a NO.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

I was once told to write from my scars and not my wounds. This piece of advice for my writing made me realize that this applies to every aspect of life, especially relationships. This episode is all about how to recognize wounds and scars and how living through wounds will always lead to disappointment and heartache. How can we live through scars instead? Believe me, it shows up in everything and in this episode, I share personal stories of relationships and how living through my wounds even impacted my parenting.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Be sure to join our text community by texting 260-217-4675! The Be You Collective will be coming together for a free Zoom event on Thursday, October 28th at 8:00pm EDT. Join the text community to receive your link to the Be You Collective Zoom Party! Can't wait to see you!

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

Many of us claim that we hate the victim type. You know, the people who blame others for their own actions and circumstances. But in reality, many of us are playing the victim, sometimes without even knowing it. I've been there and I've done that. In this episode we're reflecting on how we show up. Are you showing up in lack and scarcity? Even if you answer no, what do your actions say? Take a moment to listen to this episode and notice how you are showing up in your actions and where you can shift from being a victim to being a creator.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler