Be You Podcast

I am one day shy of three weeks post-op from a three part surgery to remove my breast implants. I actually don't want to share this story, but I'm compelled to and following my intuition because I know it will help people. This episode is all about my experience not only with the surgery but first hand experience with breast implants, before and after symptoms of breast implant illness.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Remember that you are not alone in this. Breast implant illness is real and can be detrimental to your health and quality of life. I hope that my story gives you the courage to seek more information and follow your intuition. This episode is not intended to tell you what to do. Only your intuition can do that. I made the decision to follow my intuition, even though I was scared, and to take back my health.

Links and Resources:

The Heal is Real

Akemi Sue on Instagram

BreastImplantIllness.com

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

McLean McGown joins the Be You Collective today for a powerful episode on motherhood and intuition. Host of the Mother to Mother Podcast, I discovered McLean and was immediately drawn to her as we are all learning how to mother not only our children, but mother ourselves.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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McLean McGown is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist, and yoga practitioner living in Los Angeles. She became a Postpartum Doula in order to embody the help that she didn't realize she needed after the birth of her first daughter. Becoming a postpartum doula led her to her truest passion - to support women during one of their most vulnerable times in life and bear witness to their right of passage into motherhood. She is the host of Mother the Mother Podcast which was created to support women throughout their journey into motherhood with a central focus on the postpartum shift. As told from a Doula's perspective, her podcast helps women to empower themselves from fertility through to postpartum.

Links and Resources: Mother the Mother Podcast with McLean McGown

Mother the Mother Home Page

McLean McGown on Instagram

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

This episode is a bit unique. Today we're getting a sneak peek into Be You in Business on Supercast. You all know that I have been very successful in business, but I don't go into how I got there. The main reason I jumped into this spin-off channel is because I still have a passion for business and an itch to share what I know. So listen to find out more about this new side of the Be You Collective

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Be You in Business is a membership that includes: Premium business episodes based on your questions

Tips and tricks on how to be successful in marketing, sales, and networking

Exclusive access to "Ask me anything" where I answer YOUR questions

Being the first to know about events such as virtual meet and greets and Q&As

This spin-off channel has so many perks. You will receive tips on how to be successful in marketing, sales, and networking. There are extra full-length business episodes and you can get more personal than ever before. Join Be You in Business and become a bigger part of the Be You Collective.

Links and Resources:

Be You in Business on Supercast

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

If you haven't listened to Part 1 of this inspiring interview, please do, as today's guest Colleen Kachmann continues our conversation about her journey to sobriety. Today, Colleen, who has extensive knowledge of brain chemistry and the physiology behind addiction, explains how and why we lose control of ourselves and our decision making when consuming alcohol. What happens in the body and what can we do to make a positive change?

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Colleen Kachmann is a life, health, and recovery coach as well as a plant-based cooking expert and yoga teacher. She is the founder of Recovery University where she offers a masterclass in sobriety for people who are ready to change their mind, heal their brain, and reclaim their autonomy, integrity, and joy. In the course, she helps women develop the mindset and tools necessary to conquer limiting beliefs, expand resilience, and develop healthy boundaries. Colleen is also the author of the book Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness which challenges us with the idea that we can't be healthy and sick at the same time. She is dynamic, driven, creative, and a natural educator who has turned her experience with alcohol into a movement.

Links and Resources:

Recovery University

Normalize Sobriety Facebook Group

Colleen Kachmann Home Page

Life Off the Label by Colleen Kachmann

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

Through the number of downloads and shares of a previous episode on this topic, the Be You Collective is showing me how important this topic is. It hit a nerve in a good way and I knew I needed to take this topic further. So in today's episode, we are discussing gray area drinking and redefining sobriety with my dear friend Colleen Kachmann. Listen on to learn about Colleen's journey in Part 1 of this 2 part interview.

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

------------------

Colleen Kachmann is a life, health, and recovery coach as well as a plant-based cooking expert and yoga teacher. She is the founder of Recovery University where she offers a masterclass in sobriety for people who are ready to change their mind, heal their brain, and reclaim their autonomy, integrity, and joy. In the course, she helps women develop the mindset and tools necessary to conquer limiting beliefs, expand resilience, and develop healthy boundaries. Colleen is also the author of the book Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness which challenges us with the idea that we can't be healthy and sick at the same time. She is dynamic, driven, creative, and a natural educator who has turned her experience with alcohol into a movement.

Links and Resources:

Recovery University

Normalize Sobriety Facebook Group

Colleen Kachmann Home Page

Life Off the Label by Colleen Kachmann

------------------

Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

I have been guilty of buying into the programming that it is bad to be high maintenance. Have you? The term has this negative connotation and we judge other women for seeming to be "too much." But secretly we want the things we want. Why should we be ashamed of that? In this episode, I admit that this is something I'm working on and practicing daily. I encourage you to do the same. Stop apologizing for wanting the things you want, even if they seem to be too much. Don't deny yourself the things that make you happy out of fear of what others will think of you.

And remember that I am partnering with Supercast for a spin-off channel called Be You in Business which will give you more access to me and even more content that you won't find here on the podcast. It's so much of a deeper dive into important topics crucial to the growth and journeys we are all on together. It is also an opportunity to learn more about how I was able to go from being broke to owning a multi-million dollar business. This is where you will find more business-related work you can do and the kind of things you can do to find success in your career. You deserve to do this work. As hard as it is, this work will get you one step closer to excavating the real you and finding your joy and abundance.

------------------

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

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Join our text community! Text (260) 217-4675 to join!

Be You Home Page

Be You Podcast on Instagram

Be You Collective on Facebook

My Best Year Ever Workshop Recording

Be You in Business Supercast

Fort Wayne Magazine Issue with Article by Jill Herman

Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

Not everything has to be let go or erased, yet everything from the past that holds some sort of emotional charge and brings back painful memories, does deserve to be revisited so we can make peace with it. It is crucial to process things that happen to you. Trust me, I've lived with resentment and unprocessed anger. It's not worth it. And to be perfectly honest, it's easy to let your ego take over and hold on tight to that resentment. But that's what this episode is about. Today, I'm laying it all out on the table. You've heard me talk about my multi-million dollar network marketing career many times before. But what happened? Why am I not a part of that anymore? Listen to find out my experiences and how I learned that this divine intervention led me here to the Be You Collective. I wanted to be myself and was afraid. But now, after making the decision to truly let go, I can tie another boat to that dock.

Don't forget that I am partnering with Supercast for a spin-off channel called Be You in Business which will give you more access to me and even more content that you won't find here on the podcast. It's so much of a deeper dive into important topics crucial to the growth and journeys we are all on together. It is also an opportunity to learn more about how I was able to go from being broke to owning a multi-million dollar business. This is where you will find more business-related work you can do and the kind of things you can do to find success in your career. You deserve to do this work. As hard as it is, this work will get you one step closer to excavating the real you and finding your joy and abundance.

------------------

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

------------------

Join our text community! Text (260) 217-4675 to join!

Be You Home Page

Be You Podcast on Instagram

Be You Collective on Facebook

My Best Year Ever Workshop Recording

Be You in Business Supercast

Fort Wayne Magazine Issue with Article by Jill Herman

Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

------------------

Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

I have been so excited for this episode with guest Erika Alaura. The conversation we have today is so powerful and eye opening and I encourage you to listen with an open mind and an open heart.

Erika is an intuitive healer, channel, and transcendence coach partnering people to experience not only recognizable transformation but true transcendence. She draws on her extensive training and experience to incorporate multiple modalities and guides her clients to a lighter, clearer energy and a deepened connection to their own truth, wisdom and intuition. Born and raised in Northern Vermont, Erika was a psychic child and started studying metaphysics at age 13. She started offering tarot readings professionally at age 15. Erika is deeply passionate about holding the space and sifting through the elements her clients reject, repress, or fear about themselves - discreetly, confidentially, and without judgment - transmuting that negative emotion into peace, understanding and ultimately, acceptance.

Don't forget that I am partnering with Supercast for a spin-off channel called Be You in Business which will give you more access to me and even more content that you won't find here on the podcast. It's so much of a deeper dive into important topics crucial to the growth and journeys we are all on together. It is also an opportunity to learn more about how I was able to go from being broke to owning a multi-million dollar business. This is where you will find more business-related work you can do and the kind of things you can do to find success in your career. You deserve to do this work. As hard as it is, this work will get you one step closer to excavating the real you and finding your joy and abundance.

------------------

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

------------------

Join our text community! Text (260) 217-4675 to join!

Be You Home Page

Be You Podcast on Instagram

Be You Collective on Facebook

My Best Year Ever Workshop Recording

Be You in Business Supercast

Fort Wayne Magazine Issue with Article by Jill Herman

Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

Erika Alaura Home Page

Instagram | Twitter | YouTube | LinkedIn

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Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

Most of these episodes are not at all scripted. I love just having a conversation with you. But I do tend to have an outline of bullet points as I prepare each discussion. Today is different. This episode isn't edited and I have no outline to guide me. It is truly a stream of consciousness and freeflow.

This topic is hard. From someone who admittedly used to be extremely judgemental regarding divorce, I know that this is a trigger for a lot of people. But today, I share with you my experience with divorce. Divorce came into my life at two separate times. I am a child of a traumatic divorce and many years later, I chose divorce for myself. What could have changed my mind? Today, I lay it all out on the table. Yes, there's pain. But there's also beauty in this decision for many of us. Just like trauma, when it comes to divorce, everyone sees it differently and experiences it differently.

So if you have experienced divorce in any capacity or have even thought about it, give this episode a listen. It's not sugar-coated. I made some great decisions and some not-so-great decisions but divorce was the right choice. It might not be for you, but you'll know if it is.

Don't forget that I am partnering with Supercast for a spin-off channel which will give you more access to me and even more content that you won't find here on the podcast. It's so much of a deeper dive into important topics crucial to the growth and journeys we are all on together. It is also an opportunity to learn more about how I was able to go from being broke to owning a multi-million dollar business. This is where you will find more business-related work you can do and the kind of things you can do to find success in your career. You deserve to do this work. As hard as it is, this work will get you one step closer to excavating the real you and finding your joy and abundance.

------------------

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

------------------

Join our text community! Text (260) 217-4675 to join!

Be You Home Page

Be You Podcast on Instagram

Be You Collective on Facebook

My Best Year Ever Workshop Recording

Be You Supercast

Fort Wayne Magazine Issue with Article by Jill Herman

Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

------------------

Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler

We've discussed the question, "Where was God in that situation?" when thinking about past experiences. This is an important question to ask, but what about the present moment? I heard a friend call this "God Goggles," and that term has changed my way of thinking in profound ways. Now we can look at current situations, people who are dear to us, and even at ourselves through the lens of our Creator. This lens is one of love and you will find yourself throwing judgement out the window. In today's episode, we're starting the conversation about God Goggles in reference to relationships. How are people showing up in their relationship with you and how does that look when you try on God Goggles? Not only that, but how are you showing up?

Don't forget that I am partnering with Supercast for a spin-off channel which will give you more access to me and even more content that you won't find here on the podcast. It's so much of a deeper dive into important topics crucial to the growth and journeys we are all on together. It is also an opportunity to learn more about how I was able to go from being broke to owning a multi-million dollar business. This is where you will find more business-related work you can do and the kind of things you can do to find success in your career. You deserve to do this work. As hard as it is, this work will get you one step closer to excavating the real you and finding your joy and abundance.

------------------

The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more.

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more.

Whether you're looking for parenting advice, a community of women helping women, or you're on your own healing journey, the Be You Podcast is for you.

Instagram:

@jillhermanbeyou

@beyoupodcast_

------------------

Join our text community! Text (260) 217-4675 to join!

Be You Home Page

Be You Podcast on Instagram

Be You Collective on Facebook

My Best Year Ever Workshop Recording

Be You Supercast

Fort Wayne Magazine Issue with Article by Jill Herman

Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

------------------

Glennon Doyle on being yourself: "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

Glennon Doyle on women helping women: "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

Glennon Doyle on healing: "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

Lisa Bilyeu on women helping women: "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

Lisa Bilyeu on healing: "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

Lisa Bilyeu on women helping women: "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

Tucker Max on being yourself: "If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people." - Tucker Max

Tucker Max on healing: "Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is." - Tucker Max

Tucker Max on healing: "Men will treat you the way you let them. You get what you demand from people." - Tucker Max

Luke Storey on healing: "Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

Luke Storey on healing: "The foundation to your healing is to not be committed to your lies." - Luke Storey

Christine Hasler on healing: "Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself." - Christine Hasler

Christine Hasler on parenting: "People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us." - Christine Hasler

Christine Hasler on healing: "It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love." - Christine Hasler