Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a powerful daily routine that she incorporates into her life. This routine involves a unique form of hand washing that she learned from a religious practice. Saranne explains how this practice helps her wash away negative emotions and physical discomfort, allowing her to start each day with a fresh mindset. Join us as Saranne guides us through this transformative ritual and encourages us to try it ourselves.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

Today on Beating Cancer Daily, Saranne is joined by Missy Hall, a comedian who has captivated audiences with her resilience and humor during her cancer journey. As a frequent guest with 43 episodes under her belt, Missy's return marks her 44th appearance. She shares her ongoing challenges being a cancer survivor, her family's health crises, and the power of humor in healing. Their conversation is as uplifting as it is insightful, offering a blend of authentic life stories and the therapeutic power of comedy.

Missy Hall is a stand-up comedian known for her compelling storytelling and infectious humor. As a cancer survivor, she has turned her experiences into comedy, touching the hearts of many and bringing laughter even in the toughest times. Through her performances and participation in the ComedyCures Foundation's initiatives, Missy has been instrumental in spreading joy and hope.

"Even in the pit of illness, getting on stage and making people laugh

 is a powerful form of therapy." – Missy Hall

Today on Beating Cancer Daily:

·     Missy Hall returns to share her journey through cancer treatment, survivorship, and family health challenges.

·     Missy's ability to make audiences laugh, even while facing health crises, highlights the therapeutic power of humor.

·     The importance of taking moments to recharge after emotionally draining experiences, especially for cancer survivors.

·     Practical advice on finding comfort and solace through writing, reading, and recalling humor memories.

·     Missy's recent health scare with shingles and how she coped with additional complications.

·     Missy's interactions with her daughter and healthcare providers demonstrate techniques for using humor to alleviate stress in medical settings.

·     The significance of listening to one's body and implementing self-care, especially after a cancer diagnosis.

·     Real-life examples of how humor can be used for emotional and physical healing.

Guest Contact Information:

Missy Hall

https://www.missyhallcomedy.com/

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

homepage:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a simple yet powerful technique she learned during her cancer journey. Instead of criticizing ourselves when we look in the mirror, Saranne encourages us to give ourselves the gift of a genuine smile. She explains how this practice not only boosts our mood but also has scientifically proven benefits in reducing stress and lowering heart rate. Join Saranne as she invites listeners to try this ancient wisdom and shares the positive impact it can have on our daily lives.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her journey of beating Stage IV cancer and the source of her courage during treatment. She delves into the power of a particular song, "If I Were Brave" by Janice Stanfield and Jimmy Scott, which became her anthem throughout her battle. Saranne reflects on the lyrics that resonated with her deeply, inspiring her never to lose faith and take courageous steps each day. She also recounts a heartwarming encounter with Jana Stanfield, the songwriter, and how their connection led to a memorable performance together. Join Saranne as she explores the transformative impact of music and encourages listeners to find their sources of strength and inspiration.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

homepage:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today, Saranne, the founder of the Comedy Cures Foundation, shares a unique strategy called Your Cancer Pity Party. Saranne discusses how she takes a few minutes each day to acknowledge and mourn her challenges and frustrations, allowing herself to release those emotions. By setting a timer and giving herself a designated time for her pity party, Saranne finds she can move forward with her day, free from carrying the weight of those burdens. Join Saranne as she explains how this practice has helped her navigate her cancer journey and find more joy in her daily life.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a simple yet powerful practice to start your day on a positive note. Despite battling stage 4 cancer for 30 years, Saranne believes in the importance of laughter, joy, and fun in our daily lives. She discusses how starting each day with humor and laughter can profoundly impact even during the toughest times. Saranne shares her ritual of beginning the day with a joke or a funny video, emphasizing the significance of giving oneself the gift of laughter. Tune in to discover the transformative power of laughter and how it can bring lightness to even the darkest moments.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

Today on Beating Cancer Daily, Saranne explores the crucial role liver health plays for cancer patients, offering practical advice and nutritional insights. Joined by Jacqui Bryan, a functional medicine expert, the episode uncovers how specific foods and lifestyle choices can support the liver's detoxification processes, aiding in overall cancer treatment. Saranne shares her journey through Stage IV cancer, emphasizing how prioritizing liver health made a significant difference during her chemotherapy and radiation treatments.

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With her extensive background in functional medicine, Jacqui has guided numerous clients towards healthier lifestyles, particularly those dealing with cancer. Her emphasis on food-based approaches to health makes her a trusted source for nutritional guidance and holistic wellness.

"The liver is like the body's own superhero, tirelessly working to keep us in balance."

 ~ Jacqui Bryan

Today on Beating Cancer Daily:

·     Avoid late-night snacks to support liver regeneration and health.

·     Cruciferous vegetables aid liver detoxification and help eliminate excess estrogen.

·     Organic beets and turmeric are exceptional foods for liver health.

·     Probiotic foods and green tea support liver function.

·     Food quality matters; organic and non-GMO choices help avoid toxins.

·     Whole foods are preferable to supplements, especially during cancer treatment.

·     Many types of liver diseases can be prevented with lifestyle changes.

·     Mindful grocery shopping and reading labels are key to a liver-friendly diet.

Guest Contact Information:

Jacqui Bryan:

https://www.jacquibryan.com

Resources Mentioned:

EWG (Environmental Working Group)

https://www.ewg.org/

ComedyCures Foundation:

https://www.comedycures.org

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

In this thought-provoking episode, Saranne invites listeners to explore the power of self-observation in the face of life's challenges. With a personal journey through cancer as her backdrop, Saranne shares how realizing the ability to observe oneself can create a transformative shift in perspective. By embracing this concept, she discovered a newfound resilience and the ability to navigate her cancer journey with grace. Join Saranne as she encourages listeners to take a moment to observe their own lives and experience the profound impact it can have.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

Today, Saranne welcomes Kristen Dahlgren, the former Today Show correspondent and now the dynamic founder and CEO of the Cancer Vaccine Coalition. Together, they explore the practical aspects and challenges of traveling with cancer. Kristen shares her insights on maintaining health and well-being while traversing the globe, touching everything from packing strategies to navigating airport security with medical needs. Their conversation is filled with humor and heartfelt advice, aiming to empower cancer survivors and patients to embrace their wanderlust safely.

Kristen Dahlgren has built a remarkable career as an NBC correspondent, covering significant global events like the Olympics and major natural disasters. Following her cancer diagnosis, Kristen has transitioned into a passionate advocate for cancer vaccines, leading the Cancer Vaccine Coalition. Her journey through cancer treatment and survivorship fuels her dedication to advancing cancer research and supporting patients worldwide.

"If you have to do it, you may as well make it fun." – Kristen Dahlgren

Today on Beating Cancer Daily:

·     Packing extra prescriptions and being prepared for medication theft can be vital when traveling.

·     Wearing lymphedema sleeves with fun designs can add a bit of joy to necessary medical equipment.

·     Keeping vaccines up to date is crucial, especially when traveling internationally.

·     Bringing a paper or digital medical file ensures proper care in emergencies.

·     Regularly moving during flights helps manage swelling and improve circulation.

·     Advocating for special accommodations with airlines can significantly ease the travel experience.

·     Eating healthy on the road requires planning, like packing snacks or shopping for fresh foods upon arrival.

·     Trial local trips can build confidence and experience managing travel while undergoing treatment.

Resources Mentioned:

Cancer Vaccine Coalition: https://cancervaccinecoalition.org/ 

ComedyCures Foundation: https://www.comedycures.org

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT

In this episode, Saranne shares her journey of overcoming cancer and the power of changing her cancer voice. From the moment she was diagnosed, Saranne realized the impact self-talk can have on her mindset and resilience. Through her determination and practice, she transformed her fear into strength, ultimately becoming a stage four cancer survivor. Join Saranne as she reveals the simple yet profound technique that helped her quiet the negative voice and make room for joy and gratitude.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on 6 continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

Are you wondering How You Can Support Beating Cancer Daily and ComedyCures.org?

By becoming a supporter of ComedyCures.org, you'll help us continue our essential programs and research. Your generosity will significantly impact cancer patients, caregivers, doctors, nurses, and researchers worldwide.

Choose your level of support:

• Supporter: $50 (or $5 per month)

• Friend: $150 (or $15 per month)

• Champion: $500 (or $50 per month)

• VIP: $5,000 annually

Donate Here

https://www.paypal.com/donate?hosted_button_id=GDPQCM8PHJT