Welcome to episode 26 of the podcast where I'm sitting down with Fuel Train Recover program client Tina Young, who shares her story of determination, resilience, and a never-give-up attitude. After a brief stint as a runner that turned her off the whole sport, surviving stage 3 breast cancer made Tina take another look at running with a fresh perspective. Listen to her story of finally learning the right nutrition and training strategies she needed to start feeling more confident in her running, and how she was able to successfully 'beat the balloon ladies' during the 2023 RunDisney 19.1 mile Princess Fairytale Challenge.

And, if you want to get started on your own journey of unlocking your full performance potential with better nutrition and training strategies, I have just the thing to get you going. Download your free copy of my Fueling AND Strength Training Guides for Runners by clicking here!