5 Minute Food Fix

Beautiful Baked Meatballs


Listen Later

Inspired by the chef Michael Moore who wrote a great book full of delicious and healthy recipes called BLOOD SUGAR - and also inspired by the need to bunker down under MANY layers of doona and thermals and eat hot, filling food, Yumi revisits an old recipe for baked meatballs that really is beautiful and very achievable.


Try it here:

Preheat the oven to 180C

Decant 2/3 of a bottle of passata into a baking tray with high sides.

Roll up about 18 meatballs using

500g pork/beef mince (lean)

1 egg white

1/4 tsp salt

1tsp whipped garlic dip

2-3 tbs finely chopped spring onion greens

cracked pepper


Use scissors to cut up some fresh lasagna sheets into pieces smaller than your phone but bigger than a matchbox. Place a meatball into the canoe of pasta sheet then set it to sail on the ocean of passata. Repeat until all the meatballs are used and the tray is full. Pour over the remaining passata. Top each meatball with a cube of fetta or a chunk of ricotta. Top with about 80g of your fave cheese. Bake 30 mins. Serve with crusty bread and a side salad.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

5 Minute Food FixBy Yumi Stynes

  • 5
  • 5
  • 5
  • 5
  • 5

5

2 ratings


More shows like 5 Minute Food Fix

View all
Parenting Out Loud by Mamamia Podcasts

Parenting Out Loud

58 Listeners

No Filter by Mamamia Podcasts

No Filter

579 Listeners

Conversations by ABC

Conversations

843 Listeners

Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

632 Listeners

Chat 10 Looks 3 by Chat 10 Looks 3

Chat 10 Looks 3

224 Listeners

Ladies, We Need To Talk by ABC

Ladies, We Need To Talk

316 Listeners

You Beauty by Mamamia Podcasts

You Beauty

91 Listeners

A Podcast of One's Own with Julia Gillard by A Podcast of One's Own with Julia Gillard

A Podcast of One's Own with Julia Gillard

78 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

378 Listeners

Good Weekend Talks by The Age and Sydney Morning Herald

Good Weekend Talks

15 Listeners

What's That Rash? by ABC

What's That Rash?

242 Listeners

Lise and Sarah by Those Two Girls

Lise and Sarah

49 Listeners

The Jess Rowe Big Talk Show by A Crap Housewife Production

The Jess Rowe Big Talk Show

74 Listeners

Nothing To Wear by Mamamia Podcasts

Nothing To Wear

98 Listeners

MID by Mamamia Podcasts

MID

65 Listeners