EP80: Grow up and glow up! In this episode, I am talking about (literally) everything to help you level up your life. Hair, nails, skin, sleep, makeup, wardrobe, meditation, daily habits, and working out, are a few of the many topics I am covering. I know my Boujee Besties always strive to be the best versions of themselves. But, there is always room for improvement. After all, we are always a work in progress.

When you hear the word “glow up” what comes to mind? When I think of the word, I think about someone becoming a more confident and hotter version of themselves. Glow ups are both internal and external. It’s not always just about looks. The true glow up starts from within. I know that social media puts pressure on us to be fit, have perfect skin and hair, and that everything has to be fabulous. But in reality, what matters most, is how YOU feel. So take out your pen and paper and start taking notes, because I am giving you every tip and trick to glowing up. 

Episode highlights:

Deprogramming yourself 

Glow Ups are internal 

Nails and hand care

Taking care of your hair 

My skincare routine 

Cleaning up your wardrobe 

Learning how to do your makeup 

Small things you can change in your life that go a long way

Journaling, meditation, and taking care of yourself

Daily habits to level up your life

Time stamps:

0:00- 4:00 | Introduction 

4:00- 7:30 | How to start your glow up with deprogramming yourself 

7:30- 13:40 | Taking care of your nails and hair 

13:40- 19:30 | Skincare

19:30- 21:40 | Wardrobe clean up  

21:40- 24:15 | How to find a makeup routine that works for you

24:15- 36:20 | Tips that go a LONG WAY for your glow up  

36:20- 41:20 | Daily habits for your glow up 

41:20- 46:15 | Changing your mindset and habits 

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https://www.instagram.com/boujeebestfriend

https://boujeebestie.com 

https://m.youtube.com/@KokoBeaute