Becoming More Me

In this episode of Becoming More Me, I’m getting real and raw as I take you through my personal journey of stepping into 2025—messy moments and all. I’m sharing a deeply vulnerable story about a day where self-doubt, sadness, and perfectionism had me in their grip, and how I worked through it using the tools and strategies I teach my clients every day.

If you’ve ever felt stuck, overwhelmed, or like you’re getting in your own way despite knowing what to do, you’re not alone. I’ll talk about how subconscious patterns and nervous system blocks often hold us back from taking action, no matter how motivated or capable we are. And I’ll share how I turned an emotionally challenging day into an opportunity for growth and deeper connection—

with myself, my family, and my work.

Here’s something exciting—I’m hosting a free live workshop, Subconscious Synergy, to help you with these same principles!

I’ll help you uncover the hidden subconscious blocks that might be holding you back from the success you deserve. We’ll do live coaching, EFT tapping, and practical exercises to help you finally break through perfectionism, self-doubt, and fear of taking bold action. Whether you attend live or catch the replay, you’ll leave feeling clear, empowered, and ready to elevate your life and business in 2025. 

You can register now at theresalearlevine.org/workshop. (if it’s already happened, just DM Me on IG or in my Skool Community and I can hook you up with the replay!)

If this resonates, let’s connect one-on-one! I’m offering complimentary mini sessions where we’ll explore your challenges and craft a plan to help you move forward. Sign up at gamechangingconversation.com/minisession.

Let me remind you: you are capable, worthy, and enough—and if your inner critic is still arguing otherwise, let’s do the work to change that. Tune in, and let’s make 2025 the year you shine brighter than ever! 🌟

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

This week, Theresa invites the extraordinary Joey Labossiere to share his transformative journey of healing, self-discovery, and spiritual awakening. From the prairies of Canada to the depth of his soul’s darkest moments, Joey's story is one of resilience, surrender, and the pursuit of truth. A former correctional officer turned energetic guide, Joey’s life is a testament to the power of doing the inner work.

🌟 Together, they explore:

     👉Joey’s early disconnection from faith and his remarkable reconnection to spirituality.

     👉A life-changing accident that served as his awakening.

     👉The profound role of the subconscious in healing trauma.

     👉Clearing ancestral wounds and the quantum healing process.

     👉Practical tips for meditation and self-hypnosis—especially for ADHD minds.

     👉The magic of embodiment and shadow work in navigating life’s transitions.

Through laughter, vulnerability, and plenty of aha moments, Theresa and Joey unpack what it means to live authentically and align with the divine. Joey’s insights on overcoming resistance and embracing self-love will leave you inspired to take bold steps toward your own healing.

🎸 Fun Fact: Joey’s passion for creativity extends beyond healing—he’s also a talented musician and adrenaline junkie!

Connect with Joey:

• Instagram: @joeylabossiere
• TikTok: @JoeyLabossiere2
• Website: JoeyLabossiere.com

Want more of Theresa and Joey? Catch the replay of their Magnetic Connections Workshop in Theresa’s Becoming More Me Community.

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode of Becoming More Me, I revisit a powerful message that remains deeply relevant: how to navigate high-functioning anxiety, overcome limiting beliefs, and reconnect with the abundance already within you. 

This episode isn’t just about reflection—it’s about taking action. You'll hear:

• How to move beyond fear and desire into love and joy on the emotional scale. ❤️

• Why nervous system regulation and presence are the keys to everything you’re seeking.

• Personal stories and practical insights to help you start showing up differently in your life.

Whether this is your first listen or a timely replay, this episode will leave you inspired to embrace your limitless potential. And don’t miss the exciting updates about 2024 opportunities, including my book club and transformative programs.

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode of Becoming More Me, I’m sharing transformational strategies that have helped me align my subconscious mind with my business goals, unlocking hidden potential for growth and abundance in 2025. I’ll reflect on 2024 and provide actionable steps to help you overcome entrepreneurial challenges while connecting deeply with your intuition.

Here’s what’s inside:

• Embracing Imperfection: Why letting go of perfectionism fosters authentic connections and opens doors to creativity.
  
  
• Personal Growth Insights: How stepping out of my comfort zone, including attending retreats and celebrating wins, shaped my vision for 2025.
  
  
• Subconscious Synergy: Discover why integrating subconscious work with strategy accelerates success.
  
  
• Intuition as a Business Tool: Practical ways to trust your gut, overcome self-doubt, and make confident decisions.
  
  
• Tackling Entrepreneurial Blocks: Strategies to navigate overwhelm, visibility fears, and perfectionism.

Special Opportunities for You:

• Free Workshop: Join me on January 10th for Subconscious Synergy: Elevate Your Business Strategy for 2025. Register at theresalearlevine.org/workshop.
  
  
• Mini Sessions: Personalized strategy sessions just for you. Book now at gamechangingconversation.com/minisession.
  
  
• End-of-Year Coaching Special: A rare offer on my Becoming More You 1:1 coaching program. Let’s start 2025 strong!

Resources:

• Join the Community: Find us on Skool at skool.com/discovery.
  
  
• Read My Book: Grab Becoming More Me: Tapping into Success – Subconscious Secrets of an ADHD Entrepreneurial Mom on Amazon.

Final Thoughts:

Invest in yourself before you’re ready—it’s the key to breakthroughs. Whether releasing limiting beliefs, trusting your intuition, or taking bold action, I’m here to support you every step of the way.

Listen to the end 😉

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Dive headfirst into the fascinating world of bioenergetics with my guest, Jason Persaud, in Episode 183 of Becoming More Me.

Jason—aka the "Bioenergetic Wizard"—has helped people around the globe unlock their health potential by combining science, energy, and ancient healing wisdom. He’s worked with everyone from kiddos to seniors, tackling everything from gut issues to nervous system burnout.

Here’s why you need to tune in:

    💡 Discover the connection between your physical and energetic bodies—and why your health might be stuck on a hamster wheel.

    🌊 Learn why water isn’t just water. Spoiler: You might be “left spinning”.

    🌌 Explore the quantum field—it’s not woo-woo, it’s physics, baby!

Whether you're dealing with burnout, perimenopause, stubborn weight issues, seeking better energy, or just curious about unlocking your best self, Jason's insights are practical, mind-blowing, and packed with actionable tips you can start using TODAY.

Prepare for a few “Aha!” moments, especially if you’ve ever wondered, “What’s really going on inside me?” 

This episode might just be the shift you’ve been searching for. 

Reach out to Jason through these platforms:
Instagram: @jasonpersaud.bioenergetics

Website: https://excitolife.co

Tell him that Theresa Lear Levine sent you! 

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, Theresa sits down with Rachel Kaplan, licensed psychotherapist, author, and host of The Healing Feeling Sht Show.* Rachel shares her groundbreaking approach to emotional healing, which she calls Emotional Potty Training (EPT). Together, they explore how connecting with and expressing emotions can foster authentic self-love, emotional resilience, and ultimate freedom from “emotional constipation.”

Highlights include discussions about:

• The origins and philosophy of Emotional Potty Training and its practical application in daily life.
  
  
• How Rachel’s personal healing journey inspired her innovative work and her debut book, Feel, Heal, and Let That Sht Go.*
  
  
• Simple yet powerful techniques to process emotions like anger, sadness, fear, and shame in healthy ways.
  
  
• The steps to reconnect with core wounds and bring hidden parts of yourself back online.
  
  
• Why emotional resilience is the new happy and how it empowers us to live authentically.
  
  
• Rachel also shares stories from her personal life, her love for live music and rainbows, and what it truly means to feel lighter and freer on the other side of emotional healing.

Takeaways:

• Emotional healing doesn’t have to be overwhelming—small, deliberate steps can lead to transformational change.
  
  
• Reconnecting with the parts of ourselves we’ve hidden away is essential for true self-love.
  
  
• Feeling emotions fully is the secret to moving through pain and reclaiming happiness.

Links and Resources:

Connect with Rachel Kaplan at The Feelings Movement.
Get Rachel’s book: Feel, Heal, and Let That Sh*t Go.

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this powerful and enlightening episode of Becoming More Me, Theresa connects with Denise Schoenwald, a registered nurse turned mental health counselor, spiritual teacher, and author extraordinaire. With over 30 years of experience in healthcare and a deep passion for holistic well-being, Denise brings profound insights into how our physical, mental, and spiritual health are intertwined.

What’s Inside:
    🌟 Navigating Stormy Waters: Denise shares her personal experiences weathering hurricanes in Florida and their impact on resilience and mental health.

    🧠 Mind Meets Medicine: Explore the connection between emotions, chakras, and physical health. Discover how understanding energy systems can lead to healing.

    📚 Prolific Author Life: Hear about Denise’s journey to writing multiple books, including Healing Your Body by Mastering Your Mind and her latest children’s book tackling the challenges of divorce.

    🛠️ Practical Tools: From morning meditations to journaling and tennis, Denise reveals simple self-care routines that help her stay grounded while juggling life and a thriving practice.

    🧲 Relationships and Vibrations: Learn why “elephants don’t marry giraffes” and how relationships mirror energy dynamics. Denise unpacks the science of vibrational connection.

    💬 Boundaries 101: Struggling to set healthy boundaries? Denise offers practical exercises to reinforce self-worth and define what you’re willing to accept in relationships.

Golden Nuggets:
✨ “You can’t focus on the problem and the solution at the same time. Shift your energy to heal and grow.”
✨ “Our emotions are powerful—they live in our bodies, and understanding this is the first step to release and alignment.”
✨ “Gratitude transforms our challenges into opportunities for growth.”

Connect with Denise:
🌐 DeniseSchonwald.com – Dive into her books, services, and past interviews. Denise is generously offering to send free copies of her books to interested readers! 📖💌

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

I'm thrilled to share Episode 180 of Becoming More Me, where I sit down with the incredible Zachary Riker—whom I just spent the last week in Mexico with! He's a dear friend and transformational coach who’s inspiring a whole new approach to authenticity, overcoming shame, and embracing true self-empowerment. 

This isn't just any episode—Zachary joined me on his 35th birthday...

...a milestone he had long awaited as his "spiritual awakening birthday." The energy, insight, and raw vulnerability in our conversation were off the charts! 

Zachary’s journey, rooted in years of healing and self-discovery, is nothing short of transformative. From navigating and ultimately shedding layers of internalized shame to stepping into his most authentic self, he has risen from rock-bottom moments to a place of profound inner peace and purpose. 🌱✨

Here are a few highlights of what we dove into:

     🌌 Soul Awakenings & Plant Medicine: Zachary opened up about his deep work with ayahuasca and psilocybin, explaining how these experiences helped him reconnect with his true self and heal from deep-rooted traumas.

     🧘‍♂️ Ego Death and Identity Transformation: Hear how he evolved from “Cole Evans” to embracing his true name, Zachary Riker, a symbolic and meaningful rebirth into his authentic self.

     🌈 Breaking the Chains of Shame: Zachary’s story of growing up with gay shame, church trauma, and societal expectations is both moving and inspiring. His insights on self-acceptance and overcoming shame will resonate with anyone who has ever felt “not enough.”

     🔥 Embodying Compassion & Finding Purpose: As a gay transformation coach, Zachary now channels his experiences to help others unlock their own power, cultivate self-love, and live without fear.

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this heartfelt and intimate episode, Theresa invites listeners to walk alongside her—literally—as she records outside, sharing insights and reflections on a whirlwind month of personal challenges, growth, and gratitude. Through a season marked by illness, family milestones, the loss of her beloved dog, and even her husband’s car accident, Theresa embraces change and reminds us of the power of presence and resilience. 

This episode offers a raw look into how Theresa balances her personal life with the demands of her business, drawing inspiration from her experiences to fuel her teachings and coaching.

Key Highlights:

• Walking While Talking: Theresa experiments with recording her podcast while taking a walk, bringing a refreshing sense of movement to her reflections.
  
  
• Season of Change: October was a month filled with both loss and joy for Theresa’s family, including bouts of pneumonia, her husband’s car accident, and the passing of their cherished dog, Latke.
  
  
• The Power of Presence in Loss: Theresa shares how each family member processed the passing of Latke in their own way, from emotional goodbyes to commemorative mementos, offering a touching perspective on family, grief, and healing.
  
  
• Workshop Insights: Theresa reflects on a recent relationship workshop she co-hosted, underscoring how relationships impact every facet of life, from health to career. The experience reinforced her belief in the importance of relationships as a foundation for growth.
  
  
• Managing Grief and Immune Health: Through illness, Theresa explores the connection between stress, immunity, and self-care, drawing on her practices with EFT and bioenergetics to navigate challenges.
  
  
• Reflective Conversations with Family: With her children grappling with questions around loss and resilience, Theresa emphasizes the importance of open conversations and processing emotions together.

Here are EFT sessions that might help you if you grieving for your pet:
EFT Tapping for when you know a Pet is Soon to Pass
EFT Tapping to Relieve Pet Loss and Grief
EFT Tapping for grief and grieving a lost pet with Heather Greco of Chaos n' Cookies Podcast

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In Episode 178: Authenticity Unleashed with Pam Rader, we talk about the profound lessons that Pam has learned while navigating life’s challenges—from overcoming trauma to building a thriving life of authenticity, yoga, and heart-led leadership. Pam's story is one of resilience, courage, and relentless curiosity. 💖

Pam opens up about her early struggles, including surviving an abusive marriage, raising a son who became a drug addict (he's more than 2 years clean now!), and ultimately finding her way back to herself through yoga, coaching, and mentoring others. It’s a raw, honest conversation that I believe so many of you will resonate with. 🦋

We talk about:

• How Pam turned her deepest challenges into a life of purpose 🌱
  
  
• The healing power of vulnerability and courage in daily life 💫
  
  
• Finding freedom from suffering by expanding our capacity for discomfort 🧘‍♀️|
  
  
• The importance of surrounding yourself with supportive mentors and encouragers 💕

This episode is a reminder that our path to authenticity is often paved with obstacles, but when we lean in, we can find immense growth and healing on the other side.

Pam’s story will not only move you but also encourage you to embrace your own journey, no matter how messy it might seem right now. 🌟

Reach out to Pam through these channels:
Instagram: @pamrader
Skool Platform: The Shift Collective
Website: https://www.pamraider.com/
Shift Power Yoga
Shift Labs

Pam also offers free resources and programs:

Hope and Healing for Families: Free group for families in addiction:, every Thursday at 7:00 PM PST.
Wednesday Wisdom Circle: Free teaching and meditation session, every Wednesday at 6:30 AM PST

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...