Rick Hanson is one of the foremost experts on neural networks and a New York Times best-selling author. With his latest book, Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness, Rick gives us the tools to develop our inner strengths and stay strong—no matter what life throws at you.

Rick Hanson is one of the foremost experts on neural networks and a New York Times best-selling author. With his latest book, Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness, Rick gives us the tools to develop our inner strengths and stay strong—no matter what life throws at you.

Becoming Resilient with Rick Hanson

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.



The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Health & Fitness

Mental Health

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.

Share Becoming Resilient with Rick Hanson

Sign up to save your podcasts

Becoming Resilient with Rick Hanson

Becoming Resilient with Rick Hanson

More shows like Live Happy Now

The One You Feed

Untangle

Good Life Project

The Terri Cole Show

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Michelle Chalfant Show — Life from the Adult Chair

Depression Detox Show | Daily Inspirational Talks

Oprah's Super Soul

The Science of Happiness

The Gathering Room Podcast

A Slight Change of Plans

We Can Do Hard Things

The Mel Robbins Podcast

The Oprah Podcast