Gareth Timmins is a former Royal Marines Commando, turned author, and behavioral scientist. While in training, widely considered to be the hardest basic training in the world, he was awarded the shooting medal and later went on to represent the Royal Marines, shooting team. Gareth was also awarded the Operation Telic medal for his team’s contributions in Iraq, during 2007. In recent years, he has utilized his psychological grounding to produce and integrate thirty-four lessons that people can employ to achieve cutting-edge, performance thinking.

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