How do you reclaim your power and rise above life’s toughest challenges?

When life throws us into the deepest ditch—whether a sudden accident, loss, or unexpected obstacle—it’s easy to feel trapped, powerless, and defined by the pain. For many on a fertility path, this journey may feel like that ditch: overwhelming and out of your control. Today’s episode dives into the incredible story of Sarah Foley, aka "Vertical Blonde," whose journey of transformation and resilience has inspired countless others to embrace a new identity and reclaim their lives. Through her experience with paralysis and a complete life pivot, Sarah shares the powerful ways she embraced a renewed purpose and found empowerment in her new identity.

BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:

• How Sarah redefined herself and created "Vertical Blonde" as an empowering identity
• The profound impact of Internal Family Systems (IFS) therapy and "parts work" on her healing journey
• Why embracing responsibility for your story is key to taking back control and moving forward
• The importance of aligning with your highest self and living for your own well-being first

Tune in and prepare to be inspired as Sarah shares her journey of transformation, proving that even in life’s darkest moments, we have the power to rise and thrive.

Connect with Sarah at https://www.verticalblonde.com/

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BOOK: ‘HOLD ON, BABY! A Soulful Guide to Navigating the Ups & Downs of Infertility & IVF.’

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Music Credit (Closing Song) by Sam Costigan. Follow her on Spotify and IG