Cruising along in our spring pantry take over it’s time for lemonade, lemon cookies, chia seed pudding options, and a cauliflower soup that’ll knock your socks off.

Walk through a focaccia dough

Recipes include: two types of soup, spicy book choy, and Anthony Bourdain’s cauliflower w/miso paste

One of my absolute favorite humans: Erica gives tips on how to live and where to eat, if you’re ever in the Edison NJ area.

Winter finale and we are totally kale-ing it, making the easiest fresh pasta ever

Tonight’s recipes: Ginger peach green teach w/ key lime seltzer, red and white sauce, overnight oats and a mug cake.

This weeks recipes include: grapefruit, cucumber and lime H2O; Lemon Parsley soup with option for chicken and/or cannelloni beans and mushrooms, sweet potato fudge, and sweet potato mash or bake off -whatever you wanna call it

Tonight’s episode highlights my favorite nutritionist, check out her Ginger Hultin author of Anti-Inflammatory Diet Meal Prep

Hydration station: Raspberry tea w/ ginger seltzer. Bulk: Lentil mushroom leek burgers. Dessert that won’t hurt: Key Lime avocado tarts. Breakfast: Overnight Oats-vanilla, blueberry and cinnamon.

Egg cups three ways, crunchy kale salad, a little fancy tea time, avocado mousse, sweet potato truffles, and one of my favorite bakeries gives us all the details of the treats she cooked up for this very special holiday weekend.