We got a bonus episode for you this week. Cris, Larry, Keen, and Nicole follow up the last episode with another beer and answer some questions, drunk. This one is off the rails as Nicole wants us to leave her home, Larry keeps trying to be responsible, Keen wants to show off her backwards hat, and Cris, well he's still drunk from the last episode. Buckle up.

We're back at Nicole's house! Or did we ever leave her house? The crew drinks a couple beers before and the topics get more off the rails than ever. Video games, rants, runs, rumps?  We got it all on this week's episode!

It's another week of Corona Virus Madness. Cris, Larry, Keen, Nicole, and special guest Lucas discuss the Corona Virus' effect on everything we love and hold dear. Cris introduces the crew to The Bruery's Black Tuesday and Logan goes on multiple rants as he begins to realize that his races may in fact be next. Nicole and Keen get progressively uncomfortable as Larry continues to take us on tangents. RuneScape is mentioned because of course it is.

The crew is back, fresh off their trips from California, Atlanta, and I guess Larry moved? Cris, Larry, Nicole, and Keen discuss the Olympic Trials, Corona Virus madness, and engaging within the running community. Larry goes on another rant again about running and proceeds to try and piss off everyone else. 

Follow the crew at: Cris (@beersandmiles), Nicole: (@nicoletherunner), Larry (Fadeley_), and Keen (Keen_forarun). Any questions? Shoot them to [email protected]

Cris and Larry drink old beers, newer beers, and discuss the Olympic Trials predictions. Cris finally pisses Larry off. 

We're on a down week for this episode of the Beers and Miles Podcast. Larry and Cris discuss some lighthearted Fulmer Cup Updates, Cris introduces Larry to beers and some of the beer culture, Larry argues that red shoes increase performance, and we answer some questions. Larry doesn't get harassed as much this week but it's a down week so we'll get back on schedule next week. 

The gang is back together! Keen is alive and well and back, in pog form. Cris, Nicole, and Keen take turns yelling at Larry while we discuss a lot of running topics, give some fulmer cupdates, and answer a boat load of questions. Get ready for a long one this week! 

In this week's episode Cris, Larry, and Nicole discuss depressing Fulmer Cup Updates, Super Bowl, Drew Hunter's blog post, running updates, and some questions from what we hope are the listeners. As always Larry finds new ways to infuriate us but we all have a laugh. Follow Cris on Instagram: @beersandmiles and Nicole: @Nicoletherunner

We have special and hopefully regular guest this week as Keen and Nicole join us for an off the rails pod. We talk training, our worst running experiences, nutrition, and harass Larry. Follow Cris at Beersandmiles Keen at keen_forarun, and Nicole at Nicoletherunner. 

In this episode Larry and I actually talk running. We also discuss our attitudes towards running as a whole, college football, and answer some listener questions. Oh and we drink beer. Yeah that.