Behavior modification devices can be a great tool to help parents who are struggling with their child waking too early in the morning or just to overall create structure about when it is time to go to sleep and when it is time to wake up.  When children don't know how to tell time, these concepts can be difficult to understand, which is why these devices can be very helpful.  Listen in to today's episode to learn about the purpose of these devices and hear our review about some of the ones that are available and, of course, which are our favorites.  We talk about the Mella Ready to Rise, the Okay to Wake, the Good Nite Lite, the Hatch and also how to use a smart light bulb for the same purpose.