Today's podcast features Guvna B, a multi-talented artist who shares his journey of resilience and creativity. He discusses the impact of his upbringing in Newham on his music and personal development, emphasizing the importance of community and identity in shaping his artistry. The conversation dives into the challenges of balancing artistic integrity with commercial demands, particularly in the age of social media and platforms like TikTok. Guvna B also reflects on his experiences with mental health, the significance of vulnerability, and the importance of being a present father. Ultimately, he aims to inspire others to embrace their emotions and break stereotypes, creating space for honest conversations in today's society.

Takeaways:

• Guvna B shares how growing up in Newham shaped his musical identity and creativity.
• The conversation highlights the importance of emotional vulnerability and expressing feelings, especially for men.
• Discussing the challenges of balancing artistic integrity with industry pressures, especially around social media.
• Guvna B emphasizes the significance of storytelling in breaking down stereotypes and showcasing diverse experiences.
• Mo Gilligan and Guvna B reflect on their journeys and the role of community in their lives.
• They discuss how performing arts and university experiences influenced their career paths and personal growth.