The irony is that simply having a little faith in yourself will start to shift things for you! As we’ve seen, gratitude, responsibility, honesty and allowing others to hold you accountable are great ways to improve your life, but there’s also a lot to be said for simply believing in yourself. Whatever your weaknesses are, whatever your obstacles, hold onto the idea that it can change, and you can change it. It’s this attitude that will most empower you. Every morning, wake up and say to yourself, “I can do this.” Your “this” will change day to day, but so long as you have self-belief, you will have a much greater chance of achieving it, whatever “this” is.

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Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.

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