What’s the latest way to organize your stuff and plan for where it goes when you are gone? Enjoy my conversation with Heather Nickerson, Founder of Artifcts, who explains: “Artifcts is a new web- and app-based technology to help you capture, preserve and share the history, the stories, the meaning and the value behind all your stuff. And also, plan for what you want to do next with it? Sell, donate, keep in the family, bequeath, record that it’s already gone?”

Why do the stories behind our things matter? Why does having an easy way to *share* these stories matter? What’s the advantage of digitizing all of this? Can we do a better job of “connecting the dots” between generations? Heather and I will be breaking the myth that “no one wants this stuff.” (Hint: they don’t if it’s not easy and if they don’t know the story!)

Learn more here - https://artifcts.com/

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Dementia is disruptive, incredibly so. You can’t get help for what you don’t understand, so this path requires gathering information, pushing for an accurate diagnosis, educating yourself and those around you, and finding new approaches for everyone involved. Kay Adams shares valuable information from her extensive experience as a dementia coach: Why does getting an accurate diagnosis matter? Why is neurological screening by itself not enough? What is helpful for caregivers/carepartners to realize about their experience? Why is dementia on the rise, and what can we do? As Kay says in her book, Bedside Witness: Stories of Hope, Healing and Humanity: “This heartbreaking illness and the collateral damage it can leave in its wake is one of the most complicated journeys any human being may ever have to take.”

More about Kay here www.kaymadams.com

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The Enneagram is a psychological and spiritual map… and a fascinating predictor of what motivates you, drives your responses to others and shows you where your edges are as you learn to be your best self. Who doesn’t want to have insight into themselves and others? Who can tolerate a ‘peek behind the curtain’ of their own blind spots? As I say in our conversation, “I think this is an interesting topic because what we know about ourselves and about how we interact makes such a difference for what we bring to the world and what we bring to our lives… and how we live is how we die.” There are many books, websites and ways to take an Enneagram quiz and find out your ‘type.’ Let me know what you learn!

Learn more about Renee at www.enneasight.com

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When Susan Elliott’s mother was at home on hospice, she was cared for by her husband and adult children. These primary caregivers received a great deal of support from hospice, and yet – as Susan says, “There were gaps." Susan’s experience is not unique. In fact, many of us will find ourselves in this exact situation one day. How can we learn more now, in order to set ourselves up for when it happens? What are the gaps, and how might they be filled?

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠

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Ashley Bright asks an incredibly important question: Who can families turn to, in order to get guidance in navigating the complexities of healthcare these days? Geriatric care manager, healthcare/ medical/ patient advocate, health navigator, or social worker – whatever the name, there are professionals who can help with better understanding your journey in the maze of the healthcare system. How do we find someone? What can they do to help? What kinds of questions should we ask along the way?

Connect with Ashley here www.linkedin.com/in/ashleyrbright

Follow Life Journey Advisors here www.facebook.com/LifeJourneyAdvisors

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠
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Francesca Arnoldy takes us into the Big Picture overview of why conversations about mortality matter. She notes, “We need to remember what it is to be mortal… and what it is to die… and what it is to grieve. We need to learn from one another and hear each other’s stories.” How does an open-minded parent, grandparent or teacher make a difference for a child’s experience of death? What is a legacy? How does reflection help us to integrate as we learn? And why does looking back and looking forward impact how we live? Francesca’s most recent book title sums it up: “The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey.”

Learn more about Francesca and get her books at francescalynnarnoldy.com

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠
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Dr. Diana Barnard is one of those doctors you hope to have sitting in a room with you when decisions have to be made. Thoughtful, patient- and family-focused, able and willing to take the time it takes to think things through. She practices in Vermont, one of the first states to amend their laws so that non-residents can choose Medical Aid in Dying in that state. As she notes, “People want to be heard and understood. They want to know what their options are, and then they want to have a little say in what option makes sense for them… In almost any situation, it’s not black and white.” I think you’ll find value in her experience and insights about: Families and the End of Life, Autonomy and Choice, The Reality of Care Needs, The Longing for Options, Medical Aid in Dying, and more.

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠
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This world-wide project, called Loose Ends, started in 2022 and “aims to ease grief, create community, and inspire generosity by matching volunteer handwork finishers with projects people have left unfinished due to death or disability.” What do they and their mass of volunteer finishers take on? Knit, crochet, sewing, quilting, tatting, rug-making, embroidery, cross-stitch, weaving… to name just a few! Join us for this creative chat and find out about some of the projects have they finished (think: historical to quirky), plus why do such legacy projects matter?

More about Loose Ends here https://www.looseendsproject.org/

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠
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It is not often that a film captures some of the most tender moments of a family’s experience and shares the love and lessons from a beloved man at the end of his life. Ondi Timoner didn’t set out to make this film; what she intended was to capture the last days of her father’s life. But when she reviewed the hours of film from those last 15 days, and created a 30-minute compilation to share as a remembrance, people who saw it were so touched by the experience that Ondi realized a longer film was about to be born. Ondi and I discuss: What is the End of Life Option Act in CA? Why did Eli Timoner choose “death with dignity”? What was the trajectory of his life and how did he revise his understanding of “success”? How did this experience transform those around him? What can we all take away from Eli’s living and his dying?

For more info about the film: https://www.interloperfilms.com/lastflighthome

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠
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Starting with material from her digital workbook called "How to Live with Suicidal Ideations," Cait and I discuss how to move from fear and a focus on “100% prevention” to a more reflective, supportive perspective. Let’s move away from stigma and move towards understanding. Let’s move from silence to conversation! What does “suicidal ideating” mean? What’s the difference between passive and active ideating? What can we do or say if we know or sense that someone is considering suicide? What can someone do to support themselves? How is conversation itself suicide prevention?

https://www.facebook.com/caitthedeathdoula/

For more information on Best Life Best Death please visit our website at ⁠⁠www.bestlifebestdeath.com⁠⁠
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