The Aware Show

Best Of The Aware Show with Hale Dwoskin: Liberate Yourself From Emotional Pain


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Would you like to have more joy and happiness?  Do you dream of having more money or vibrant, vital health? Would you like to experience a life of peace and ease? It is possible, according to our guest today, Hale Dwoskin. Hale is one of the teachers from the movie “The Secret” and is a founding member of the Transformational Leadership Council. Today he talks about the Sedona Method and reveals a powerful secret for manifesting what you want in your life, while showing you how to be at ease and comfortable with what you already have.

We all have a natural ability to let go of our deepest blocks. We hold onto this because we are confused, and we believe we are our suffering. We may have regrets and live in denial. But this is not who we are. These are all false illusions.

After many years of searching, Hale met his mentor, Lester Levenson, and began studying and then teaching emotional releasing techniques based on these ideas. He realized that Lester was no longer seeking. He showed him that it is possible to live in a state of peace.

When we hold on to pain, we relive it over and over. We can keep the wisdom, but we can learn to let go of the pain. The mind actually acts as a “subconscious attractor” to these negative experiences if we don’t let go. We must be willing to let go of our anger. Hale teaches the Sedona Method on air and asks listeners to welcome positive feelings of relief instead. He explains that the power is always in the present moment.

Hale Dwoskin is the author of “The Sedona Method”  book and taught this method for decades. He is an international speaker and featured faculty member at Esalen and the Omega Institute. Info: Sedona.com.

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