Do you have an erratic relationship with food? Does your weight go up and down no matter what you try? Today’s guest is Kat James, renowned inside-out transformation expert. She’s had her own experience of sickness and self-sabotage and as she evolved and became healthier, she learned valuable lessons about how the body-mind connection works. She talks about her own transformation and how her approach helps many people with the reversal of diabetes, to lose weight, have remission of skin diseases, and much more. She discusses the advantages of a healthy gut and proper probiotic use. Kat is a holistic beauty expert, celebrity makeup artist, writer, lecturer, and health advocate. She is the author of “The Truth About Beauty” and launched InformedBeauty.com, a science-based resource dedicated to informing and facilitating better beauty and lifestyle choices. Info: InformedBeauty.com