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Get Sleepy: Sleep meditation and stories

Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.

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Meditation Oasis

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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Meditation Minis Podcast

Join us at <a href="https://www.patreon.com/trackstorelax" rel="noopener noreferrer" target="_blank">www.patreon.com/trackstorelax</a> Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help! Don't miss our NAP MEDITATIONS PODCAST, just search Nap Meditations wherever you get your podcasts! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Tracks To Relax Sleep Meditations

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.

The Meditation Podcast

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley

Daily Meditation Podcast

Welcome to Nola Bloom's Meditation Podcast! 

Join Nola, a yoga &amp; meditation, and woman's circle facilitator residing on tranquil Koh Phangan, Thailand, as she takes you on a journey to soul soothing relaxation, allowing you to find serenity and connect with your inner self. Most meditations are suitable for everyone, a few are designed for women only.🧘

For personalized yoga &amp; meditation, check out her online sessions on her website www.whitemoonbloom.com

If you love the experience, kindly show your support with a 5-star review. 
Embrace tranquility and tune in now! 🧘‍♀️🌿🎧 

Thank you!

Guided Meditations with Nola Bloom

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

12 Minute Meditation

Meditation music

In case you need it
http://rss.castbox.fm/everest/02217ba7220449d6bc5b0ca1aae83b29.xml

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Meditation music. Peaceful calm music 528, 432 Hz

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

Mindful In Minutes Meditation

Powerful tools to calm your brain, manage strong emotions, and get yourself back in it.

Meditation Station by Stin Hansen

This is a channel created for everyone who wants to expand it's mind enjoying a good meditation or an energetic rampage from Abraham Hicks created by me or other followers. Enjoy!

Abraham Hicks Rampages and Meditation

Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support</a>.

Deep Energy Podcast - Music for Sleep, Meditation, Yoga and Studying

Relaxing Music designed for Sleep, Meditation & Relaxation

Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation

Guided Meditations & Sleep Stories for Kids and Adults of all ages.

Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html

Kids Meditation & Sleep Stories

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Wake Me Up: Morning Meditation and Motivation

Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: <a href="https://abide.com" rel="noopener">https://abide.com</a> According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at least weekly experience God's peace the most Mindfulness meditations like Abide Christian meditations can measurably: ▶ Improve the quality and length of your life ▶ Reduce stress, blood pressure, pain, anxiety, depression, PTSD, addictive impulses & cravings ▶ Grow brain density in regions responsible for memory, compassion, self-awareness and introspection

Abide Bible Sleep Meditation

Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening.

Daily Rosary Meditations | Catholic Prayers

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.

If you'd like more, check out https://declutterthemind.com