In this episode of the Better Every Day podcast Brad interviews his friend since 2006, Jared Allmond.

Jared was one of the first true hustlers that Brad ever met when they worked together at Jimmyz Surf Co.

They discuss Jared's career, how they reconnected on Clubhouse (the newest invite only app), how surrounding yourself with people that push you to be better is crucial, and reminisce on some good moments they had together.   

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On today's episode, Thunder Valley Fitness co-owner Brad Weems interviews Matt Hewett.

 Matt is a 2015, 2016, and 2018 CrossFit Games Champion with the CrossFit Mayhem team out of Cookeville, TN. In this episode Brad and Matt talk about his fitness journey, how he found CrossFit, the process of becoming a champion, and what life looks like today as head of Athletic Development at Tennessee Tech University.

On this episode of the Better Every Day podcast, Brad interviews Rebecca and Mike Smith, owners of Rouge Salon in downtown Johnson City, TN.

Brad and the Smith’s discuss how they met, the development of the salon, and why they decided to move downtown and establish the nicest salon in town. 

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On this week's episode Brad interviews Ragin Fitness Co.'s (located in Lafayette, Lousiana) owner, Jeremy Hohle.

Brad and Jeremy chat about Jeremy's journey as a gym owner, why Jeremy rebranded his business, and share the story of Jeremy going viral by dressing up as Drew Brees at a Saint's game and how it got him on SportsCenter and eventually led to him meeting Drew Brees.

In today's episode, Brad interviews new-ish Thunder Valley CrossFit member, Aaron Flannagan.

Aaron and Brad talk about Aaron's childhood and youth which included egging cars, acting like the guys on the hit tv show "Jackass", and his "education" obtained at Moral Kombat (a program for youth that find themselves in trouble).   

Additionally, Aaron shares a story of deciding to train like a professional wrestler at the age of 30 and the guys wrap up the show talking some marketing and social media.

In this episode I interview CrossFit O.G. Brian Strump. We hear his story of the days of meeting people in the CrossFit community on forums, when he decided to start his own CrossFit gym in addition to also running a chiropractic office, and how the industry has changed since the old days.

In addition, we discuss his decision to rebrand his business, how Covid affected his business, and how he grew as a leader in 2020.

On today's episode, Thunder Valley Fitness co-owner Brad Weems interviews Matt Hewett. Matt is a 2015, 2016, and 2018 CrossFit Games Champion with the CrossFit Mayhem team out of Cookeville, TN. In this episode Brad and Matt talk about his fitness journey, how he found CrossFit, the process of becoming a champion, and what life looks like today as head of Athletic Development at Tennessee Tech University.