Better Health

Joseph Valenzuela, the founder of Aneu Apothecary, speaks on what makes his supplements standout from the rest and why you need to try it! Aneu's company packs your daily neurological, endocannabinoid, and cognitive performance support into two capsules.

Most supplement companies choose to sell you individual ingredient supplements because they can make more money by requiring you to buy multiple products instead of one... But they see this as wasteful (for many reasons) and unfair.

Did you know most of the supplements on the market are full of fillers... so while the capsule seems full, the key ingredient might only take up a fraction of the volume? Aneu has chosen to do things differently. They've decided to do it right and pack their capsules with natural medicine your body can use on a daily basis to increase focus, lift mood, and boost cognitive performance.

They use practices typically reserved for compounding pharmacies, to deliver a potent and unique naturopathic vitality supplement. The result is a simple formula, able to handle whatever complexities the day may throw your way.

I have tried and now use their supplements daily! I love them and have seen dramatic improvement in my focus and energy.

Try them for yourself!

Use code: BH10 for 10% off.

Also, if you send back 6 empty bottles, they will give you the 7th for free!

Check them out at:

@aneuapothecary

https://aneu.com

Connect with April

Instagram: @April.disher

https://betterhealthpodcast.com

April dives into the hormone portion of her genetic results, what it means and the steps she plans to take because of her results. Getting your genetics tested is SO fun and is like a personality test for your health. It is an efficient method you can use to optimize your body with understanding your necessary nutrition, exercise, vitamins and more! So if you are tired of 'guessing' check out April's website for how you can get your genetics tested!

Check it out below:

https://www.betterhealthpodcast.com/plans-pricing

Instagram: @april.disher

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author. She has helped thousands over the last 35 years, stop adapting their lifestyle to pain, and chronic problems by focusing on the whole person. 

The result is that her clients/patients, find out the WHY and the CAUSE of the problem, and identify the starting point: what, why, where and how to begin their health journey to live longer, better and healthier. 

Dr. Boulogne is the founder and principal of AskDrPat - Health TeamNetwork, a company dedicated to skyrocketing your health, lifestyle, mindsets with strategies and programs that make 

sense, and help you age gracefully, think, move and feel better, and live longer and happier! 

How to contact Dr. Pat 

Website: www.HealthTeamNetwork.com 

Email: [email protected]

To book a Complimentary Session with Dr. Pat: www.meetdrpat.as.me/waysft

Social Media:

Linkedin: www.linkedin.com/in/drpatboulogne

Facebook: https://www.facebook.com/AskDrPat/

Instagram: https://www.instagram.com/askorpat 

Get her book on Amazon or getbook.at/SickFatAndTired

Connect with April

Instagram: @april.disher

https://www.betterhealthpodcast.com

During this episode, April speaks on how you can exercise according to your cycle.  She dives into the science behind why you should exercise differently during each phase and how it can help optimize your hormones.  

Check out her Instagram at: @april.disher

www.betterhealthpodcast.com 

Dr. Robyn Murphy is the Scientific Advisor for DNA Labs, a practicing naturopathic doctor at ACE Sports Clinic, public speaker and researcher who is immensely passionate about educating both healthcare professionals and the public about how genetic predispositions can impact health and guide personalized treatment. Dr. Murphy’s goal is to empower individuals with the proper tools and information to support meaningful and significant change to their health. Helping patients achieve their peak performance by addressing underlying facets to disease; correcting hormone imbalances, digestive dysfunction and alterations in the nervous system.

Dr. Murphy has several publications in medical journals. She holds a Bachelor of Science from the University of Alberta and Doctor of Naturopathic Medicine from CCNM, with advanced training and certifications in functional gastroenterology, hormone therapy (BHRT), biological medicine and advanced medical herbalism. She is licensed through the College of Naturopaths of Ontario (CONO).

Social media IG, facebook, twitter:  @drrobynmurphy

Website: www.DrRobynMurphy.com

Toronto clinic -

Social media @acesportsclinic

https://www.acesportsclinic.com/

PROMO

https://dnalabs.shop/lovemyhealthtm-pro-extended-clinical-panel.html
DNAinsights19 for $100 off the genetic test kit

Connect with April

Instagram: @april.disher

www.betterhealthpodcast.com

During this episode, April speaks on how you can exercise according to your cycle.  She dives into the science behind why you should exercise differently during each phase and how it can help optimize your hormones.  

Check out her Instagram at: @april.disher

www.betterhealthpodcast.com 

Berrion Berry is a Holistic Menstrual Health Educator, Integrative Health Practitioner & the Founder of The Flo Academy. Part of her mission is to teach menstruators how to master their monthly flo. 

As the founder of The Flo Academy, Berri focuses specifically on teaching those who identify as female entrepreneurs or modern women, how to have better periods and healthier hormones naturally, through cycle syncing & online menstrual health education. 

From hormone balancing to cycle syncing, to mood enhancing and self-healing, Berri covers it all and is excited to help you have your best period yet. 

• Promo Links 
  • Eat Your Way to a Better Period Meal Plan
  • The Flo Academy Instagram (@thefloacademy)
  • Personal Instagram (@berrionlberry)
  • Flow with Berrion Berry Podcast
  
  

During this episode, April speaks on how you can nourish your cycle by eating accordingly.  She dives into:

• The nutrition behind why you should eat certain foods during the two phases and how it can help optimize your hormones.  
• If you struggle with blood sugar levels during your cycle, then you won't want to miss this.

Links: Check out April's fresh and still-in-the-process website: betterhealthpodcast.com

Instagram: @april.disher

Subscribe, share, rate and review!  

Dr. Alex Golden (M.D.) and Megan Blacksmith (Health Coach & Functional Diagnostic Nutrition Practitioner) of Zesty Ginger work with pre-menopausal women in an online group format.  We focus on balancing hormones and supporting detoxification by teaching women to use the phases of their menstrual cycles to their advantage.  

The natural ebb and flow that happens to our hormones, organ systems, and bodies overall as women is there to renew and strengthen us. When we work with the natural cycles of our bodies, we allow ourselves to heal and recover on a level that few of us ever reach when we operate within the “rules” of the hectic modern world. Even the alternative medicine world has lost its connection to how the female body operates. Most protocols and health programs out there show no regard for the cycles that govern the flow of our bodies as women. By focusing on different activities, elixirs, foods and rituals each week of your cycle we can help the body to detoxify naturally.

They are the founders of the Zestier Program and Healthy Hormones group as well as hosts of the 4 Phase Cycle Podcast. 

To learn more, follow them on Instagram @zesty_ginger where they share tips for optimizing your cycle & hormones, naturally supporting detoxification and upgrading your food, products and mindset!

Healthy Hormones Group Program www.zestyginger.com/healthhormones 

Zestier www.zestyginger.com/zestier

FREE Giveaway to Listeners: Wild Feminine Guide www.zestyginger.com/cycle

Other Amazing Promotions:

Healthy Hormones Group Program (Program starts on Sept 22)

Zestier is on sale for $69 today! 

During this episode, April speaks on how you can nourish your cycle by eating accordingly.  She dives into the nutrition behind why you should eat certain foods during the two phases and how it can help optimize your hormones.  

Check out her Instagram post on this at: @april.disher