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Better Me Better Us - Episode 11 – Expectations
Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.
As it’s National Stress Awareness Month we thought we’d talk about expectations both of ourselves and others and how it contributes to our stress levels.
We would love to hear your experiences and open up the conversation.
Connect with us -
Instagram- BMBUltd
Facebook – Better Me Better Us
Twitter – BMBUltd
Email – [email protected]
View all episodes
By Al Coates & Scott Casson-Rennie
3.9
77 ratings
Hello and welcome to this episode of the Better Me Better Us Podcast with Vicki and Hayley.
As it’s National Stress Awareness Month we thought we’d talk about expectations both of ourselves and others and how it contributes to our stress levels.
We would love to hear your experiences and open up the conversation.
Connect with us -
Instagram- BMBUltd
Facebook – Better Me Better Us
Twitter – BMBUltd
Email – [email protected]
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