The Teen Commandments

By Sara Cox Productions and Audio Always

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of

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5

88 ratings

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FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 107 episodes available.

The Teen Commandments episodes:

February 09, 2026 Pheromones & Changing Bodies
Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas!

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
February 04, 2026 Your Turn: Stinky Skirts & Eating Hair
Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on social media or you can email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
22min
February 02, 2026 Cuban Heels & Lemon Dildos
This week on The Teen Commandments: Clare shares a blind-date story involving Cuban heels, Sara talks about discovering new hobbies in your 50s, and together they uncover a listener’s dildo recommendation.

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
41min
January 28, 2026 Your Turn: Feather Bowers & A Quickie In The Woods
It’s time for another Your Turn! Sara and Clare read more of your stories about where you got fruity as a teen and uncover even more of your wild teenage antics. Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information."
Hosted on Acast. See acast.com/privacy for more information.
...more
23min
January 26, 2026 Hot Teachers & Getting Fruity Outside
This week, Sara and Clare have a natter about blushing infront of teachers, shagging in graveyards, and accidental snooping! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
36min
January 21, 2026 Your Turn: Celebrating 100 Episodes & The Comeback King
On this week's 'Your Turn', The Teen Commandments turns 100! Woohoo! Sara and Clare chat about kids singing along to Eminem, angsty teenage diaries, and the mother of all comebacks!

You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
January 19, 2026 New Studio & The 'Everything Shower'
Today, you're joining Sara and Clare in their swanky new studio! Fear not, it's the same podcast you all know and love! As usual, you can expect updates from Clare's nest and tales of bumhole shaving...! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
41min
January 14, 2026 Your Turn: Nicking Booze and Name Calling
Welcome back to another 'Your Turn' ep! You can expect more tales of cringed-out teens, ruthless name-calling, and Sara’s shocking realisation that Clare may have been stealing her booze?!

Sara and Clare want to hear your stories! Funny or sad, anything goes! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
January 12, 2026 Communal Vibrators and Clare's Empty Nesting Movement
Happy new year folks!

Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest!

Send in your stories about how your teens are getting on in the REAL world and about the craziest things you've found in your old dusty diaries. You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
35min
January 07, 2026 Your Turn: Dildo Revelations and Falling in the Bath
Hiding teens in the garden, ‘wanker of the week’ made it to Paris and hidden bottles in the bushes.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
24min

FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 107 episodes available.

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