Who remembers those humiliating P.E. lessons where your teachers made you strip off?! WELL, Sara and Clare painfully reminisce in today's episode, whilst also reading out more of your brilliant stories about mishaps whilst youth hosteling, trying to remain the 'cool uncle', and tea bagging graves...

If you've got a story to tell, we want to hear it! Email [email protected]

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

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Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

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Sara reminisces about wild night out, before the chat turns to the stigma around not drinking. Clare's daughter recently jumped out of plane (how brave!!) which got the girls thinking about ambitions and dream jobs!

We want to know about your dream jobs when you were teens and also, what are your ambitions now?! Email us at [email protected]

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

Sara and Clare continue their chat about toxic relationships, off the back of an incredible listener story. And since it’s Your Turn, expect plenty of chaos too - including toilet mishaps, velvet G-strings, and messy teen bedrooms.

If you've got a story to tell, we want to hear it! Email [email protected]

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

After Clare's daughter's recent skydive, we started wondering: what is it with teenagers and risk-taking? Sara and Clare unpack the thrill-seeking and carefree mindset of teen life. Plus, there's discussions about toxic teen relationships, red flags, and your wildest teenage bedroom throwback stories.

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

Sara and Clare return to discuss dubious wiping techniques, passions for Rock Choirs, and a fresh batch of your wildest stories - from water sports to teenage embarrassment to hair removal disasters.

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

This week on The Teen Commandments: Clare reveals what she got up to in church club, Sara's planning many teen birthday bashes, and there's lots of chatter about hobbies that you guys have taken up since your teens have flown the nest!

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

It’s time for another Your Turn! Sara and Clare read more of your brilliant stories - from the terrifying things you've discovered lurking under your teens' beds to the awkward realities of having “the sex talk” with your daughter, plus the questionable teenage hair-straightening hack involving a clothes iron!

Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

This week on The Teen Commandments, Sara and Clare are chatting about group hair dyeing sessions, fruity scenes in books, cheating at school, and Clare reveals which musical instrumentals she mastered as a teen!

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

It’s time for another Your Turn, where Sara and Clare get to hear from you guys!! Get ready for stories about bunking off school for a shag, discovering new hobbies, and an unfortunate toilet incident involving a boob tube jumpsuit and a vinted order...

Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]  

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.

This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in!

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments 

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information

Download SAILY in your app store and use our code TEENCOMMANDMENTS at checkout to get an exclusive 15% off your first purchase.

Hosted on Acast. See acast.com/privacy for more information.