The Teen Commandments

By Sara Cox

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of

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5

77 ratings

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FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 101 episodes available.

The Teen Commandments episodes:

January 19, 2026 New Studio & The 'Everything Shower'
Today, you're joining Sara and Clare in their swanky new studio! Fear not, it's the same podcast you all know and love! As usual, you can expect updates from Clare's nest and tales of bumhole shaving...! We've got a new instagram page, so head over to @teencommandments to see our fabulous new set up!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
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41min
January 14, 2026 Your Turn: Nicking Booze and Name Calling
Welcome back to another 'Your Turn' ep! You can expect more tales of cringed-out teens, ruthless name-calling, and Sara’s shocking realisation that Clare may have been stealing her booze?!

Sara and Clare want to hear your stories! Funny or sad, anything goes! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
25min
January 12, 2026 Communal Vibrators and Clare's Empty Nesting Movement
Happy new year folks!

Sara's starting the new year off with a trip down memory lane and has found some pretty terrifying memorabilia in her old diary, whilst Clare's got some huge updates about her now-not-so-empty-nest!

Send in your stories about how your teens are getting on in the REAL world and about the craziest things you've found in your old dusty diaries. You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
35min
January 07, 2026 Your Turn: Dildo Revelations and Falling in the Bath
Hiding teens in the garden, ‘wanker of the week’ made it to Paris and hidden bottles in the bushes.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
24min
January 05, 2026 Car Park Crying and Diary Confessions
A tale of two teens: Sara has a Parisian jaunt with her girl and Clare waves hers off on her big adventure.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
29min
December 31, 2025 Your Turn: New Years Eve Special
Teens urinating down the side of the house, minor burn injuries and walking in on a bit of doggy style.
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
24min
December 29, 2025 Parenting Promises & It’s Behind You!
Clare’s leather moment, entertaining tweens and panto procrastination. Plus both Sara and Clare solemnly pledge to improve their parenting in 2026.
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
36min
December 24, 2025 Your Turn: Getting Fleeced at Christmas
Getting fleeced at Christmas. Plus one teen’s deafening exhaust & a PE teacher who’s PE lesson we can’t unsee.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

📲 Follow us on Instagram: @djsaracox, @clarehamilton__
👩‍💻 Visit www.theteencommandments.co.uk
🎙 Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
26min
December 22, 2025 Christmas Extravaganza
Clare’s accidentally come in fancy dress & Sara’s festive jumper nearly causes a panic attack. Plus do your teens join in on Christmas Day and you’re not alone if you’re feeling a little lonely this Christmas…

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
31min
December 17, 2025 Your Turn: A Police Chase & Teen Braces
Fancy dress escapades and a Jilly Cooper love-in, plus one mum’s ambush in the bushes.
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted on Acast. See acast.com/privacy for more information.
...more
26min

FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 101 episodes available.

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