The Teen Commandments

By Sara Cox Productions and Audio Always

Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of

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5

88 ratings

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FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 115 episodes available.

The Teen Commandments episodes:

March 09, 2026 Female Icons & Teen Heartbreak
This week on The Teen Commandments, Sara and Clare are chatting about their fave female icons, first breakups and the 16-week ab challenge. You can also expect many sing-a-long! We hope you're joining in!

You can follow us on: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
March 04, 2026 Your Turn: Cheeky Poems & University Disappointment
Welcome back to Your Turn! Sara and Clare read through more of your fantastic stories this week. Teens pranking teachers, dealing with university rejections, and unfortunate nurse encounters - Sara and Clare cover it all!

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
March 02, 2026 Teen Mental Wellness & Mystic Meg
Welcome back to Teen Commandments! It’s World Teen Mental Wellness Day (2nd March), so Sara and Clare chat about the ever-changing language of mental health, before taking a fun detour into the world of Mystic Meg and the teenage obsession with star signs.

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
41min
February 25, 2026 Your Turn: Unhinged Dating Advice & Fructis Garnier
Another Your Turn is here! This week, Sara and Clare unpack your teenage crushes, relive the dubious dating advice we grew up with, and share more secret boss-hookup stories.

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
23min
February 23, 2026 Teen Crushes & Kiss-A-Grams
Welcome back to the Teen Commandments! Sara and Clare are reading out your ultimate teenage crushes, chatting about how to really bond with your kids, and Clare shares the hilarious story of an unusual kiss-a-gram.

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
45min
February 18, 2026 Your Turn: Mooning & Jacuzzi Mayhem
It’s time for another Your Turn where Sara and Clare hear from you guys! Get ready for stories about darting around in the nude, the art of a good moony, jacuzzi fruitiness, and loads more!

Remember, you can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
23min
February 16, 2026 Teen Female Friendships & Heated Rivalry
In today's ep, Sara reveals how she recently tried to bond with her daughter over Heated Rivalry...uh oh! Clare and Sara also chat about female friendships, teenage arguments, and loads more!

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
43min
February 11, 2026 Your Turn: Saucy Hotels & A Suspicious Briefcase
Another Your Turn is here! Sara and Clare share your wildest stories - including a fruity encounter in a dumbwaiter, a mum saving the day, and a surprise appearance from David Baddiel! Keep sending in your stories on social media or you can email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
24min
February 09, 2026 Pheromones & Changing Bodies
Today, Sara and Clare are chatting through some VERY important topics such as their first pubes, Valentine's Day, the power of pheromones, and their unusual names for their private areas!

Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)!!

You can also follow us on: @djsaracox, @clarehamilton__

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
42min
February 04, 2026 Your Turn: Stinky Skirts & Eating Hair
Welcome back to Your Turn! Sara and Clare dive into more of your brilliant stories this week featuring an unfortunate white stain, some bondage gear, and a surprise story that seriously freaks Sara out! Keep sending in your stories on social media or you can email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__, @teencommandments

Visit www.theteencommandments.co.uk

Teen Commandments is a Sara Cox Production with Audio Always

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
...more
22min

FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 115 episodes available.

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