The Teen Commandments

By Sara Cox

Best friends Sara Cox and Clare Hamilton survived their chaotic teenage years together. Now they're back in the trenches with five teens between them - but armed with laughs, survival tactics and the ... more

5

77 ratings

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FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 90 episodes available.

The Teen Commandments episodes:

December 10, 2025 Your Turn: Elephant in the Bed & Teens on Tour
Bedroom mortification, a swearing grandma and a boob-tape horror story. Plus, teen travel chat that brings Clare to tears.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
30min
December 08, 2025 Car Breakdowns & Stage Debuts
Clare’s traumatic trip home from Sara’s Children in Need Challenge, plus (literally) show-stopping nativities & fancy Christmas fairs.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
38min
December 02, 2025 Your Turn: Broken Phones & Selective Hearing
Phone shenanigans, boozy teen antics and empty nest feels. Plus selective hearing severe enough for a doctor visit.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
27min
December 01, 2025 Christmas Prep & Household Havoc
Attempting to keep the Christmas magic alive with the teens. Plus Clare discovers some DIY teen-style.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
35min
November 26, 2025 Your Turn: Operation Sober-Up & Groupchat Rants
A house party goes feral, a spectacular calendar fail and one mum’s groupchat toilet rant. Plus listeners’ reactions to Sara’s Marathon Challenge.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
28min
November 23, 2025 Children in Need Challenge Debrief
A special one-off episode! Sara spills all on her Great Northern Marathon Challenge for BBC Children in Need - surprise visitors, an unexpected royal shout-out & all the chaos in between.

You can still donate to BBC Children in need via the following link: bbc.co.uk/sara Thank you so much!
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
46min
November 20, 2025 Your Turn: First Time Fails & Stuck in the Mud
Back of the car dunking, carpet nightmares and family pranks. Plus uni fresher transformations and first time fails.

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

Follow us on Instagram: @djsaracox, @clarehamilton__
Visit www.theteencommandments.co.uk
Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
30min
November 17, 2025 Empty Nests & screenagers
As 50 looms, Clare contemplates an emptying nest. Plus the great screen battle and will the Children in Need challenge break Sara?

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
39min
November 12, 2025 Your Turn: Throwing Up & Embarrassing Teachers
Parents behaving badly, post rave escapades and water parks.PS - Thank you for all your emails supporting Sara on her Children in Need challenge Our TC Crew (yes that's you) are the best!

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
29min
November 10, 2025 Challenge Week & Mocks Hell
Exam prep, teens losing stuff and gutter treasure. Plus Sara takes on her massive Children in Need challenge.
Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]

📲 Follow us on Instagram: @djsaracox, @clarehamilton__
👩‍💻 Visit www.theteencommandments.co.uk
🎙 Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices
...more
31min

FAQs about The Teen Commandments:

How many episodes does The Teen Commandments have?

The podcast currently has 90 episodes available.

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