Family gigs, teen body image and Crossed Wires, plus Sara & Clare are bringing Teen Commandments to Camp Bestival. 

Tell us your teen stories! You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

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The inbox is bulging with everything from bullying tactics and teens ignoring the dinner bell, to post-party soggy sofas & bath time validations.

You can get in touch using the Comments or Review sections on your podcast app. 

Or you can Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Teen Commandments is brought to you by Wild Nutrition.

Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️. This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Best Friends Sara Cox and Clare Hamilton on sibling rivalry, secondary school taster days, teens calling a ‘House Meeting’ and helicopter parenting. 

You can get in touch using the Comments or Review sections on your podcast app. 

Or you can Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Teen Commandments is brought to you by Wild Nutrition.

Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️. This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only

Learn more about your ad choices. Visit podcastchoices.com/adchoices

As ever there are some absolute cracking emails in this week’s episode. 

One listener reveals the most cringing story involving a dog and a used condom, plus this week Teen Commandments celebrates the world of teens and their parents' embracing differences in sexuality, with a gorgeous email from a listener. 

Brace yourself, a dance mom has been in touch - and yes, it’s an exhausting life. And Cathy, an OG TC crew member, has been in touch about a rocky incident with her 16-year-old involving police. 

Plus, another listener has discovered some little blue pills in their teenager’s bedroom! 

Remember, your secrets are safe with us, so get in touch. What age gap with teenagers and relationships is okay? And we love your coming out stories, both you and your teens.  You can get in touch using the Comments or Review sections on your podcast app. Or you can Email us at [email protected]   

Follow us on Instagram: @djsaracox, @clarehamilton__ 

Visit www.theteencommandments.co.uk 

Teen Commandments is a Sara Cox Production

PS - don’t forget to watch Sara and Clare watching telly, on Gogglebox. Fridays, 9pm, Channel 4.

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Gather round everyone whilst Sara & Clare try and unpack the astonishing minds of teenagers. This week the best friends want to know why kids are taught the most annoying musical instruments? And yes recorders and violins, they are looking at you! Sara’s let her teenagers do their own holiday packing. What could possibly go wrong? And why do teens have to take litres of micellar water? Talking of water…  water parks are dissected in detail that we can all relate to! Clare ponders what you do as a parent when your teens suddenly declare everything on holiday is “boring”? Plus, Sara and Clare discuss teenage summer jobs; the highs, the lows and the confidence boost they can bring. Have you done a high adrenalin activity with your teens? What’s the most ridiculous thing your teens packed for holiday and what summer jobs are your teens doing this year? 

You can drop us a message in the Comments or Review sections on your podcast app. 

Or you can Email us at [email protected]   Follow us on Instagram: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk 

Teen Commandments is a Sara Cox Production

Teen Commandments is brought to you by Wild Nutrition. Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️.

This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Countless cracking emails from the listeners this week, with stories of teenagers pooing in strange places and pocketing half penny sweets. 

A listener’s teenager has returned from DofE and yes, it’s gone as well as you’d probably expect. Another tells us about the consequences of inviting the ‘fun boys’ to her teenage party. 

There’s talk of empty nests and the mixed feelings it brings plus some personal news: Clare’s popped her paneer cherry. 

PS. Sara & Clare are back on the Gogglebox sofa again this Friday - 9pm Channel 4, see you there. 

Keep your stories coming in… Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Teen Commandments is brought to you by Wild Nutrition.

Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️. This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Sara’s been spotted whilst heading off on a romantic jaunt in Italy, Clare’s been rustling up a curry and they’ve both discovered Mother Root. 

The male teens in their lives have had an eventful week. Sara’s son was heading off to a fancy dress party and Clare’s son was supposed to be hosting a Love Island party. 

There’s talk of teenage hairstyles and Clare has breaking news from the hairdressing world… perms are back and it’s not just for the girls. 

The long summer nights are firmly here, which means the teens are pushing the boundaries and trying to stay out as late as possible. 

Email Sara and Clare with your terrible teen hairstyles, and have your teen boys got a perm?

Teen Commandments is brought to you by Wild Nutrition.Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️. This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only

Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’ve dived back into the inbox and there’s some absolute corkers from you!

In this ‘Your Turn’ a teen steals from mum’s snack stash so she’s getting sweet revenge by spilling the beans on how their family’s ‘Ask Me Anything’ policy led to red faces all round…

Another mum introduces us to the ‘chocolate fairy’ - a wholesome tradition or something that belongs on Urban Dictionary?

During recording Clare gets a LIVE text from her teen. What madly urgent request could he possibly have?

And as ever we’re never far from a bit of chat about mums and their not-so-secret stash of massage wands. #IYKYK

 Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Teen Commandments is bought to you by Wild Nutrition.

Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️. This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

After nearly 3 decades in showbiz has Clare managed to get Sara cancelled? Brace yourselves as the pair make their Celebrity GoggleBox debut (catch up with it on Channel 4).

Before they go into hiding, Sara & Clare are comparing teachers then and now. From firm favourites and fisticuffs between school staff to uniform rules and ski pant punishments - it’s fair to say that times have thankfully changed.

Summer is in full swing and teens are heading on parent-free hols, whether it’s a lads’ jaunt to Ayia Napa or a cider-drenched UK trip, how do you balance wanting your teens to spread their wings with worrying about tracking them through a rainforest?

Please keep sending us your brilliant stories for our ‘Your Turn’ episodes and we’d love to hear from any teachers out there, plus of course tales of YOUR teen’s travels and your teenage trips from back in the day.

 Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Teen Commandments is bought to you by Wild Nutrition.

Wild Nutrition does supplements differently – supporting women’s health with the science of Food-Grown®️. This means using ingredients as close to their original food form as possible, so our bodies instinctively recognise them as food—leading to better absorption and retention. www.wildnutrition.com

You can find the offer here: wildnutrition.com/teencommandments — it's 50% off a 3-month subscription for new customers only.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sara and Clare are back to read all your excellent emails in this week’s Your Turn.

A listener’s been in touch about a not-so-secret garden and another has mortified her son by inviting all the teachers round.

With the help of a brilliant listener, Sara and Clare embark on the history of tampons and there’s a proper gasp moment at a listener's confessions of teenage rage.

Plus, Sara and Clare have some big TV news. No spoilers, but it contains the words Goggle and Box.

Email us at [email protected]  

 Follow us on Instagram: @djsaracox, @clarehamilton__

 Visit www.theteencommandments.co.uk

 Teen Commandments is a Sara Cox Production

Learn more about your ad choices. Visit podcastchoices.com/adchoices