In the September 28, 2021 episode of Better Than Ever Live!, I discuss kids whose mothers were depressed during pregnancy, plant-based diets and athletic performance, whether social media endorsements improve food choices, why exercise burns fewer calories than you think, how strength training burns fat too, how migraines affect the sleep cycle, how a lack […]

In the September 23, 2021 episode of Better Than Ever Live!, I discuss drinking tea and the risk of prostate cancer, how much exercise you need to live longer, the best time of day to exercise, exercise and pregnancy, exercise and ‘obesity’ genes, the health benefits of low-intensity activity, and racing a 10K with no […]

In the September 21, 2021 episode of Better Than Ever Live!, I discuss how caloric reduction can help you live longer, genetics and aging, reversing aging of bones and muscle, stress and its effects on your high blood pressure and risk of heart attack and stroke, childhood obesity during COVID-19, and possibly the biggest factor […]

In the September 16, 2021 episode of Better Than Ever Live!, I discuss newer treatments for arthritis, functional imagery and exercise goals, fitter people drinking more alcohol, and fun leading to better performance. Subscribe to Better Than Ever Live! Remember, if you are watching this show on YouTube or Facebook, and you want to make […]

In the September 14, 2021 episode of Better Than Ever Live!, I discuss the dangers of sitting and an easy solution to erase the harm of sitting, one-third of Americans can’t do 5 pushups, and the link between flatulence and your health. Subscribe to Better Than Ever Live! Remember, if you are watching this show […]

In the September 9, 2021 episode of Better Than Ever Live!, I discuss the dangers of ultra-processed foods, coffee consumption and your risk of heart disease, the link between sleep troubles and dementia, and how phones can decrease the quality of your workouts and increase your risk of injuries. Subscribe to Better Than Ever Live! […]

In the September 7, 2021 episode of Better Than Ever Live!, Dr. Geier discusses a new diet strategy to lose more weight, how having good listeners improves cognitive resilience, a study that suggests 10,000 steps a day might be unnecessary, death by hot dog and chicken wings (seriously!), the lasting effects of sleep deprivation and […]

Welcome to Better Than Ever Live! My name is Dr. David Geier, double-board certified orthopedic surgeon, sports medicine specialist and media medical expert. I help you feel and perform your best, regardless of age, injury, or medical condition. Better Than Ever Live!, as the name suggests, is a live show coming soon on YouTube and […]