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This season can be crazy busy and stressful but don't wish it away! Make the most of this holiday season because there are so many special moments packed into these days!

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I wanted to add to my list from episode 13! Hey, the more tools the better, right? I just want to share anything and everything that works for me in case it might work for you.  Try these things out and get things done!

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Once the holiday season hits, it's hard to find the motivation to get things done! In this episode, I talk about things that help me get things started and done!  

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Gosh, this is such a simple idea but it's such a struggle to understand.  YOU are in control of your life.  Only YOU have the power to change your life.  Don't like how you're feeling? Change it.  Don't like what you're doing? Change it.  You can design a life you love once you realize that you have the power!  You can decide how you view something, the way you experience something, how you feel about something...it's all on YOU! Ah, so powerful and so exciting!  So go on....live a life you love because you are in control!!!

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You guys! I learned so much about the brain and happiness through a video that I watched! Katarina Blom talked about how you don't find happiness, you create it.  I'm all about focusing on what we can control and this is something simple that will help us create our own happiness...through relationships!

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I feel like I brought the fire to this episode!  When I find something that works for me I'm so passionate about sharing it with you! When you learn to let go of the end result and just enjoy the process the whole experience changes! Chasing a finish line doesn't work because the finish line just keeps moving!  Enjoy the process and you'll grow and evolve in ways you didn't know you could!

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These two lists have the power to change your life.  I believe that to my core.  Eliminate the suck. Bring the joy.  Live your best life!!

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We don't celebrate ourselves enough!  When you're feeling negative thoughts creep in and aren't feeling good enough- STOP and celebrate yourself!  You're all you've got in this life...love yourself, k?

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Try this simple trick to help you throughout your day.  Need some extra love to get through a tough time in your day? Done.  Need to remember to move? Done.  Need to remind yourself to breath? You got it.  A powerful tool is right at your fingertips!

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Life is too short to be wishing away your life!  Embrace each season, choose joy, learn from it and come out the other side proud!  Life is always happening FOR you!

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