Between Me and You

Join Cheryl as she talks with Kim Brunson, owner and creator of Breath of Sunshine, LLC. Kim's title is a "Trauma Conscious Transformational Life Coach".  You can sign up with her to do a Clarity Call, a Detailed Discovery Session, or what Cheryl did which was a QCP Level 1 session. Through the energy Cheryl provided and her subconscious mind, she was able to forgive some of her "casting characters" that needed to be addressed during this session, including Cheryl herself. This is just something so hard to explain so you will have to jump right in and listen to the experience and gift that Kim gave Cheryl in the 3 hours they spent together.  This episode will leave you wanting to book a session with Kim so you can feel the calm, the peace and the release of things you have been holding onto.  It is mind blowing. 

Instagram: @rassy6
Instagram & Tik Tok: @justbbreathofsunshine 
Facebook: Breath of Sunshine, LLC
www.breathofsunshinellc.com

In this episode Cheryl sits down with Nicolette, creator and owner of The Goodlc. It is Nicolette's life coaching style that helped Cheryl unlock her potential and start putting her crazy, busy lifestyle in order, an order that would bring her a little more piece and a lot more joy. Nicolette is the reason there is a Between Me and You! She is a beautiful, gentle, powerful woman not to mention that she has an adorable sense of style.  From mocktails, to retreats, to beginning to live a life where you put yourself first, well...if you don't listen to this episode and want to run and book a consultation then you are missing out on "unlocking your full potential."  

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@rassy6
@thegoodlc
linktr.ee/thegoodlc
www.thegoodlclifestyle.com

In this episode Connor takes us on his journey of self discovery. It was an honor that Connor shared his story on this platform. He brings us through the questions, the emotions, the freedom and the struggles he still faces today. Connor is a magical and kind human and boy does he make me laugh.  Connor created a space where questions could be asked and his answers were so true to his story and mindful of others.

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@c_reilly2000

Captain of the Jets, Randy Rasmussen was known as the "Farm Boy from Nebraska". 15 Seasons, 1 Super Bowl Ring, 207 Games,  2nd Team All-Pro 1972 and 1979, and 199 Consecutive Starts, but you couldn't meet a more humble man. In this episode, Randy takes us on his journey of being a Jet. Maynard, Johnson, Buttle, Klecko, Namath, and Hill, are just a few of the players that Randy mentions as having an impact on him as a player and as a person. This is for everyone. It's for all of the football players, all of the trainers, it's for the coaches and the teachers,  it's for the farm boys, and anyone else who ever had a dream, but it is especially for his two sons and all of his grandkids. We will definitely treasure this episode forever. Our wish as a family is that through this journey, Randy Rasmussen enters The Ring Of Honor for the 2023/2024 NFL season. 
LET'S GO JETS!

Cheryl sits down with one of her best friends and owner of Britt Deitz Fitness. Britt and Cheryl have been friends for over six years and continue to enjoy  a ride of friendship and fitness. If you are a follower and in the BDF community then you may remember when Cheryl and Britt did "Off the Bike", a live show bringing community members into the lives of Britt...off the bike. You can check out some of those old episodes and keep up with Britt and her fitness community by following Britt on her social media handles mentioned below. Britt has THE best online fitness program around. Let's also not forget to give her production agent and husband a huge shout out. Justin and Britt are an unstoppable dream team so tune and find out why and how Britt Deitz Fitness continues to be so successful. 

Instagram:
@rassy6
@brittdeitz.fitness
Facebook:
Virtual Fitness and Spin Classes with Britt Deitz
Website:
brittdeitzfitness.com

Tune in and listen to why Cheryl just can't have a low key birthday...she just can't help herself. Cheryl has partnered with her guests from Between Me and You and they are offering YOU discounts on their services for the month of February! Give Love, Receive Love. Receive Love. Give Love. Tune in to hear what services are being offered and look below for each episode and code! You will want to listen to the very end of this episode to hear each of Cheryl's kids and husband, sharing a special message for her special day.

Cheryl Rasmussen
@rassy6                                     
                                                      Sponsorships for February

Gabby Gifford: @fabgabfitness (Episode 6)
$25 OFF Nutrition Services.     Code:FABGAB
Greatly & Company: @greatlyandco/greatlyandco.com (Episode 9)
20% OFF your entire order.       Code:RASSY20
Victoria Aesthetics: @victoriaaesthetic_ny (Episode10)
FREE trial size product with your first injection.     Code:RASSY
Brian Abbale: @abbale80 (Episode 12)
$25 OFF Silver Program/ $50 OFF Gold Program.   Code:RASSY
Metabolic : @wearemetabolic/www.wearemetabolic.com (Episode 13)
FREE Shaker when you sign up for your first free class.  Contact Cheryl and she will set you up with a location and your free gift!
Meg Badger: @mamaeatss/mamaeatss.com (Episode 17)
$100 OFF an HTMA Review    Code: RASSY
Nicole & Randi:@hautemessesindresses/www.hautemessesindresses.com
15%OFF Boutique Purchases/$50 OFF Styling  (Episode18)
Britt Deitz Fitness: @brittdeitz/brittdeitzfitness.com (Episode: 22-Coming Soon)
$10 Credit  https://app.arketa.co/brittdeitzfitness?ref=CHERYL1811

In Part 1 of Love and Loss, Christine and Cheryl sit down and talk about Christine's journey with her husband, Matt. If you haven't listened to Part 1 yet, stop right here and check out Episode 19! 

In Part 2... Loss and Love...see what she did there? Christine and Cheryl talk about the difficult journey her and her family had to take after the loss of her husband. She brings us through the ups and downs and how one step forward and one day at a time, a family can heal, find joy in the small things, and with time and patience, find love again. 

Instagram:
Cheryl Rasmussen 
@Rassy6
Christine Helsom
@helsomdesigns4u

In this Episode, Cheryl sits down with her good friend, Christine Helsom, interior designer, remodeler and owner of Helsom Designs 4U. Christine opens up and shares the hilarious story of how her and her husband met and takes us through their journey towards his devasting diagnosis. This is a story of love and loss. 

Instagram:
Cheryl Rasmussen
@rassy6
Christine Helsom
@helsomdesigns4u

In this episode Cheryl sat down with  Nicole and Randi, owners of Haute Messes in Dresses. This gorgeous, genius duo, are personal stylists by nature and style experts. Their goal is to bring you the latest trends and styles with their on-site, fully mobile boutique, or you can invite them into your home and allow them to help you throw out the old, the tight, the unflattering and the outdated clothing. They will leave  your closet fresh and clean and you will  feel amazing with every piece you pull! There hasn’t been a morning since these women stepped inside Cheryl’s closet that she has battled with what to wear. Saving time and feeling great is exactly what you will crave after listening to this episode!

Instagram:
@Rassy6
@hautemessesindresses        https://www.hautemessesindresses.com          

On this episode, Cheryl interviews Meg Badger, NTP & Doula, as they review Cheryl's most recent hair analysis test.  Meg helps women who are struggling with infertility heal their metabolism & get pregnant. Now don't get the wrong idea here, Cheryl is NOT trying to get pregnant! Meg offers a variety of services and knowledge. Recently Cheryl had some hair testing done to see the levels of minerals and toxic metals in her body. Meg reviewed the results and set up a meeting to explain and make a plan moving forward to level out any deficiencies and/or excessive levels of minerals and toxins. Is drinking mules causing Cheryl to have a high level of copper in her body? I guess you will have to tune and find out! 

Instagram: Rassy6
Guest: Meg Badger 
Instagram: Mamaeatss
Website: mamaeatss.com
Email: [email protected]
Hair Kit: Evenbetternow.com