Between Me and You

Episode 6 with Gabby Gifford-  This week, former Buffalo Jill, Gabby Gifford, joins Cheryl on Between Me and You.  In this episode, Gabby discusses her journey with Hashimoto's Disease, and how this changed her mindset on health and wellness.  Gabby has a wealth of knowledge and they only scratched the surface in these 35 minutes.  Gabby is a certified nutrition consultant, a mama to her miracle, Chase, and a wife and business partner to Ryan Gifford. We hope you leave this episode wanting more because Gabby will be back to dig deeper into beauty swaps, food swaps, dry brushing, and to tell us more about how her rockstar son made his way into this world. 
Instagram: @ fabGabfitness
                         @giffordvideograph 
Website: linktr.ee/ggifford
Videography: linktr.ee/giffordvideopgraphy

Cheryl Rasmussen
Instagram: @rassy6

Cheryl actually went hiking! Many of you that follow Cheryl have seen a little of this recent adventure.  This week, she invites Cara and Kevin back for a post-hike debriefing.  This is the story behind the story of Cheryl's most recent adventure.  Join in the fun and find out what really happened when she hiked 2 high peaks (44 more to go) in one day in this weeks episode of Between Me and You.

In Episode 4, Cheryl tells her VMA experience with the Chain Smokers while her cousin shares her point-of-view (thanks @dubinexpress for the details).  Cheryl revisits last week's episode on disordered eating based on listener feedback, and gets everyone ready for her big adventure.  Sit back and enjoy this episode of Between Me and You.

In this episode, Cheryl gets personal with her struggles with eating disorders and disordered eating.  She is not a doctor and may not have lots of answers, but her journey through this life over 40 years has some deeply personal insights into the challenges we all face when it comes to the scale.  Also, Cheryl manages to work in her visit with a rather attractive doctor!  Enjoy sharing in a little bit of Cheryl's life this week on Between Me and You.

This episode Cheryl invites on her parents as they celebrate 50 years of marriage.  They talk about the little things they learned along the way about love and relationships.  Cheryl also invites them to confirm or deny some of the crazier stories that Cheryl has shared over the years about her childhood experiences.  Settle in for a for another fun edition with Cheryl and her famous parents, Donna and Tom.  Don't skip the last 2 minutes where we learn the truth about the infamous Marky Mark bra toss!

Episode 1- In this inaugural episode, Cheryl talks with life-long friend Cara Olsen about families vacationing together.  They share how family friendships begin and can get better over time.  Share in their laughs as their conversations cover many, many more areas.