Today’s guest is a brilliantly inspiring man - one guaranteed to always put a smile on your face.

Bevan James Eyles is one of the real OG trainers of Les Mills - sharing his passion and taking packed Christchurch classes since 1999.

He’s also a pretty outstanding triathlete, Ironman and runner. 

But he describes his younger self as a "dropkick" and shares a fascinating story of how he changed his life in his early twenties.

We talk about Bevan's new book I Will Make You Passionate About Exercise and I honestly reckon hearing him talk will be the motivation anyone needs to find the love for exercise - in whatever form it comes!