In this episode Adam and Kieren talk about some things that are probably holding you back from reaching your BJJ potential. If you're a hobbiest or a hardcore jiujitsu nerd, there's something here that will help you out.

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In this episode, Adam and Kieren talk about some common mistakes among beginner and intermediate jiujitsu players.

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In this episode, Kieren talks about his recent experience competing and how he's planning on bouncing back from the loss. Adam shares what he's been working on over the last 12 weeks, the straight ankle lock.

Links, Resources and Videos Mentioned in the Episode:

Alec Baulding's YouTube Video: "How the Choi-Bar Changed BJJ Forever"

Kieren's No-Gi Competition with Foot Locks at 2 min 24s and 2nd straight foot lock at 3min 03s

Mikey Musumeci Submits Shinya Aoki WITH HIS OWN MOVE 🤯 Video:

Fearless & Far YouTube Video: "Asking Hunter-Gatherers Life's Toughest Questions"

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In this episode, we talk about losing weight for BJJ, calorie deficits and other nutrition-related topics for jiujitsu.

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1:03:43 Adam's 'Something Interesting'

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In this episode, we talk about dealing with smaller opponents with flexible guards.

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In this episode, we talk about open guard.

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In this episode of the Beyond Jiu Jitsu Podcast Co-hosts Adam and Kieren talk about Kieren's recent experience competing internationally with plenty of the usual banter and tangents.

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In this Beyond Jiu Jitsu Podcast episode, Adam and Kieren answer your questions! We cover class structure, training dummies, cardio for BJJ, the purpose of shark tanks, and much more!

Tune into this Q&A episode and get your jiujitsu ear candy for the week 💪🏽

Thank you to everyone who submitted a question!

Chapters:

0:00 Intro and Banter

8:51 Question 1 - How to be More Explosive

19:30 Question 2 - Training in Sweden

26:09 “Question” 3 - Tie Dye Belt Shenanigans

30:11 Question 4 - Dealing with Comp Intensity

41:31 Question 5 - Are Drilling Dummies a Waste of Time?

1:03:11 Question 6 - Return from Injuries

1:09:50 Question 7 - What is the ‘Purpose’ of Shark Tanks?

1:15:07 Question 8 - What is a BJJ Gym’s Responsibility to their Local Community?

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In this episode of the Beyond Jiu Jitsu Podcast co-hosts Adam and Kieren talk about the different types of "egos" you will find among jiujitsu practitioners as well as a healthy dose of banter along the way.

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#bjj #jiujitsu #grappling #bjjpodcast

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In this episode of the Beyond Jiu Jitsu Podcast, the lads open it up with a discussion about the Erbeth Santos arrest on sexual assault and robbery charges. In true Beyond Jiu Jitsu fashion, the conversation then steers towards belt progression, stripes on belts with plenty of banter in between.

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#bjj #jiujitsu #grappling #bjjpodcast

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