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Joe Templin knows that it's impossible to be perfect. And it's impossible to strive for excellence 100% of the time. But he also understands that it's the microdecisions that we make each day that really determine which direction we're going in life.
The bottom line, he'll tell you, is that convenience has a cost and costs compound. So it's important to strive for excellence over convenience as much as you can.
Joe is a martial artist, an ultradistance runner, a Cubmaster, and the author of Every Day Excellence - A Daily Guide to Growing.
Please go to https://everyday-excellence.com/ to find out more about Joe and his book.
Sexuality is always a dicey topic, and as we age, it's no different. One way to ensure that we rejoice in and celebrate our sexual selves is by working on the way we communicate with our loved ones.
Dr. Patti is a Clinical Sexologist, Sexuality Educator and is known as the “Mother of Sex Coaching” with top level credentials. As a well-respected world leader in sexology, she is an academic, author, popular speaker, trainer and workshop leader, and hosts over 40 DVDs for couples’ sexual enhancement. She is a frequent guest on summits, television shows, documentaries, live talk and news radio, podcasts and magazines, such as Cosmopolitan, Men’s Health, Women’s Health. She has a private practice near Los Angeles and via Zoom globally. Dr. Patti is the Co-Founder of SexCoachU, the world’s premier credentialing and training organization for sex coaching.
Dr. Patti discusses the very real sexual issues facing ageing individuals. She points out that some of the "problems" people encounter can be overcome, but that there is the basic fact that as we age, some things change. In her words, things slow down, droop, and dry up! Positive self-talk can help... and Dr. Patti and her coaches can help with that.
She talks about the 5 elements of the sexual self and the fact that as we age, we are most often challenged energetically - we start to lose energy, from our sedentary life, from not sleeping well, from simply "wearing down" - and how important it is to counteract that erosion.
She is running a Mastermind Program in September, for high achievers currently in the sexuality profession. The registration form can be found here: https://brittonmastermind.com
You can connect with Dr. Patti through these links:
https://drpattibritton.com/
https://web.facebook.com/DrPattiBritton
Randye's ideas about reinventing yourself and about the need for collaboration are valid at all stages of life, but especially as we head into that journey beyond retirement.
Randye Kaye is no stranger to hard work! She's been making her way in this world all her life, and she's brought up her kids along the way, teaching them how to make the most of whatever life gives you.
Reinvention is something that can happen at any time in life; being ready to try new things is always beneficial, but especially so as we age. Randye talks about the various careers she's tried throughout her life, and about the books that she's written:
Ben Behind His Voices - One Family's Journey from the Chaos of Schizophrenia to Hope is her story of the struggle her family has waged to bring happiness back to their lives after serious medical issues were discovered.
Happier Made Simple - Choose Your Words. Change Your Life helps readers take small, immediate steps to be happier, reduce stress, and change the narrative of their stories. She has taken seven core concepts with the acronym BREATHE and applied seven core phrases to the concepts:
Definitely a multipotentialite, Randye is a national voice talent and actress, a part-time newscaster and classical music host on NPR affiliates WSHU-FM and AM, a gifted audiobook narrator; she speaks frequently to professional providers and families about the process of coping with the challenges – including stigma – when mental illness strikes a loved one. She hosted the talk show “Issues and Answers” on Connecticut TV, “The Life Talk show” on radio and podcast, and now produces and hosts the podcast “Schizophrenia: 3 Moms in the Trenches.”
Please reach out to Randye on either of her book websites listed above, on her Facebook podcast page, or via LinkedIn.
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