Beyond Retirement
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    9 min

    per episode

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Beyond Retirement episodes

  • Fill Your Own Cup First
    Chelsea started her career in the health and exercise field as a group fitness instructor and personal trainer. While her background and education are in Exercise Science, she had a desire to help people more than just in their physical health. So she combined her interest in personal development with wanting to help people live healthier lives with less stress and created her Self-Care focused coaching business. She empowers busy, high-achieving women to put themselves first so that they can have the energy to accomplish all that they want in their life. When she's not working, you can find Chelsea curled up with a book or playing with her dogs.
    8:00 - Five Pillars of self-care - discover what you need to gain energy, confidence, ability to take on the world each day. For Chelsea these are body movement, fuel for the body, rest, stress management, and mindset.
    10:45 - being busy isn't a "bad thing".
    Find out more at www.chelseadcoaching.com [http://www.chelseadcoaching.com/]
    Follow Chelsea on Instagram: @chelsea_d_coach
    21 min
  • Chronic Medical Conditions

    There are many things that need to be considered when deciding to travel. If you've got chronic medical conditions, the list of considerations can grow exponentially.

    Being prepared for any medical situation when you're away from home isn't easy or practical. But knowing what to expect and having appropriate medical coverage for the unexpected goes a long way to helping you prepare for the journey.

    Your own nation's website is an excellent place to start looking for travel information, along with the website of whatever country(ies) you're hoping to travel to.

    And don't forget the medical specialists - your primary care provider, pharmacist, travel medicine specialists, etc.

    10 min
  • Chronic Medical Conditions
    There are many things that need to be considered when deciding to travel. If you've got chronic medical conditions, the list of considerations can grow exponentially.
    Being prepared for any medical situation when you're away from home isn't easy or practical. But knowing what to expect and having appropriate medical coverage for the unexpected goes a long way to helping you prepare for the journey.
    Your own nation's website is an excellent place to start looking for travel information, along with the website of whatever country(ies) you're hoping to travel to.
    And don't forget the medical specialists - your primary care provider, pharmacist, travel medicine specialists, etc.
    10 min
  • Have You Found Something Meaningful?

    Kirby describes how his background led to his current role as a leadership coach, and how it might be a future for others.

    In terms of career progression, commitment, etc., all decisions should be focused on your life after you career. That's not to say don't do a good job while in your career! Go for promotions, work hard. But there is life after work...after a career...so it's important to figure out what you'll do, whether it's hobbies or other activities, or perhaps giving back.

    Start by listing the activities and skills you're good at and enjoy and see where they intersect. Look at mentoring, volunteering, teaching, travelling, etc...

    Find out more: https://bit.ly/leadership_coaching

    24 min
  • Have You Found Something Meaningful?
    Kirby describes how his background led to his current role as a leadership coach, and how it might be a future for others.
    In terms of career progression, commitment, etc., all decisions should be focused on your life after you career. That's not to say don't do a good job while in your career! Go for promotions, work hard. But there is life after work...after a career...so it's important to figure out what you'll do, whether it's hobbies or other activities, or perhaps giving back.
    Start by listing the activities and skills you're good at and enjoy and see where they intersect. Look at mentoring, volunteering, teaching, travelling, etc...
    Find out more: https://bit.ly/leadership_coaching
    24 min
  • Health Costs Part 2

    The infographic comparing costs for medical visits with general practitioners and specialists can be found here: https://bit.ly/2QjwTs0

    You can find lots of info related to international travel here: https://internationalliving.com/the-best-places-to-retire/

    Don't forget to check out my new service, the Lifestyle Intensive, to plan the next stage of your life!

    9 min
  • Health Costs Part 2
    The infographic comparing costs for medical visits with general practitioners and specialists can be found here: https://bit.ly/2QjwTs0
    You can find lots of info related to international travel here: https://internationalliving.com/the-best-places-to-retire/
    Don't forget to check out my new service, the Lifestyle Intensive [https://www.beyondretirement.ca/lifestyle-intensive], to plan the next stage of your life!
    9 min
  • Could Your Brand Be Heroic?

    1:50 - Five Freedoms - Sprititual, Political, Financial, Time, Location 

    4:00 - PushbuttonPodcasts.com  description of services for business development podcasters

    10:40 - Building Heroic Brands - have an expertise in "something" that is provable and results can be seen; work to create a revenue from the business

    18:10 - Contented Ambition - things to work towards

    Contact Richard at:

    www.richardmatthews.me

     

     

    21 min
  • Could Your Brand Be Heroic?
    1:50 - Five Freedoms - Sprititual, Political, Financial, Time, Location 
    4:00 - PushbuttonPodcasts.com  [https://PushbuttonPodcasts.com] description of services for business development podcasters
    10:40 - Building Heroic Brands - have an expertise in "something" that is provable and results can be seen; work to create a revenue from the business
    18:10 - Contented Ambition - things to work towards
    Contact Richard at:
    www.richardmatthews.me
    21 min
  • Travel Medical Insurance

    There are a lot of different companies offering travel medical insurance. Be sure to compare a few before making a decision.

    Here are a couple of international options:

    https://www.worldnomads.com/

    https://www.healthcareinternational.com/

    Since I'm in Canada, it's mostly Canadian sites that pop up when I search. You can find insurance products with almost all financial institutions, and CAA offers a few packages too

    https://www.caasco.com/

     

    8 min

About Beyond Retirement

From the publisher's feed

What really happens after retirement?

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