Beyond The Glass Slipper

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We have unspoken expectations of Christmas…it's time of year when relatives gather, our home is full of peace and harmoney as we reflect on the joy and wonder of the season, right?

 While that’s what we strive for because our heart so longs to experience that, 
not go so great if your heart is still recovering from narcissistic abuse.

Even if our extended family is super supportive our personal margin has been depleted so we can only take just so much of being “on” with everyone.

Join us as we share 3 simple but deeply meaningful strategies we can apply that will set the stage to experience the peace our hearts long for -  especially at Christmas.

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We'd love to hear from you! Email us: [email protected]

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You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

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Questions? Want to share something with us?
You can email us at: [email protected]

Click here to text us!

There’s something about Christmas that opens our hearts - by design, but yet this time of year can also be incredibly painful.

Whether the trials you’ve been through are still fresh or it’s just that Christmas reopens some wounds, there’s no doubt that the Christmas season as a whole can evoke a range of mixed memories/emotions.

Join us to address 3 common sources of Santa Blahs and how to make this Christmas delightful and memorable for you.

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We'd love to hear from you! Email us: [email protected]

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You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

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Questions? Want to share something with us?
You can email us at: [email protected]

Click here to text us!

We want this Christmas to be something to look forward to, not dread, so let’s talk about creating new Grinch-Narc-free holiday traditions for a truly memorable Christmas.

Even in non-narc families, Christmas can be a mixed bag of nuts.  There’s a reason why the Chevy Chase Christmas Family Vacation movie is a classic.

You can enjoy a perfectly imperfect holiday and redeem meaningful traditions the Grinch Narc tried to ruin plus discover new and beautiful opportunities to enjoy the season in fresh ways.

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We'd love to hear from you! Email us: [email protected]

~~~~~~~~~~~~~~~~~

You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

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Questions? Want to share something with us?
You can email us at: [email protected]

Click here to text us!

It takes a lot of courage and energy to break free from the entanglement of a toxic relationship.

We all know from personal experience that breaking free is only half of the mission though.

Once you’re free, it’s on you to rebuild your life.

It’s not about going back to how life was before because you are forever changed by what you’ve experienced.

The task before you now is to lay a NEW foundation that sets you up to create an intentional life.

YOU get to decide what your “new normal” will be.

Join Wendy, Carol, and Annette as we discuss the foundational elements you'll need to think about and quickly put in place in your new life, especially as it pertains to the practical aspects of your finances.

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We'd love to hear from you! Email us: [email protected]

~~~~~~~~~~~~~~~~~

You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

~~~~~~~~~~~~~~~~~~

Questions? Want to share something with us?
You can email us at: [email protected]

Click here to text us!

Pour a cup of your favorite brew, pull up a chair, and get comfy as we chat about how bad people squeeze through your boundary fence.  

To be clear, not everyone who squeezes through your boundary fence does it deliberately, with ill-intent.  

Regardless if it’s deliberate or unintentional, the outcome can be the same for you.

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We'd love to hear from you! Email us: [email protected]

~~~~~~~~~~~~~~~~~

You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

~~~~~~~~~~~~~~~~~~

Questions? Want to share something with us?
You can email us at: [email protected]

Click here to text us!

You found the courage and strength to escape a narcissistic relationship, but that's not the only narc out there.  It's all too easy to fall into the trap again with another narcissistic of a different variety.

In this episode we discuss the key traits of 10 different types of narcs that unmask them, and give a safety ranking for each type so you can better protect yourself in the future.

You'll find it very helpful to follow along using the free downloadable Narc Encounter Spectrum Overview.

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We'd love to hear from you! Email us: [email protected]

~~~~~~~~~~~~~~~~~

You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

~~~~~~~~~~~~~~~~~~

Questions? Want to share something with us?
You can email us at: [email protected]

Click here to text us!

Congratulations on extracting yourself from the crazy-making tangle of a narcissistic relationship! 

You may be starting to realize that just because you're free it doesn't mean you'll automatically bounce back to "normal". 

Newsflash - you've been permanently changed by what you've been through. 

Though you may feel like a hot mess right now - emotions all over the place, sad, furious, discouraged, embarrassed, disoriented, and absolutely exhausted all at the same time, that doesn't mean you'll stay in that spot.

Being permanently changed can be a really positive thing!  If you want to be changed in positive rather than negative, life-limiting ways you must be intentional about how you treat your heart and what your next steps are.

Grab a cup of tea, pull up a chair and get comfy as Annette, Wendy, and Carol help you feel heard and understood and affirm that you're definitely not crazy even though you've been through some crazy-making circumstances.   

In this episode we'll share some simple next steps you can put into action for those inevitable times you feel like a hot mess along with this week's Beautiful Life Growth Challenge.

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We'd love to hear from you! Email us: [email protected]

~~~~~~~~~~~~~~~~~

You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:

For info go to: annettechesney.com/make-sense

~~~~~~~~~~~~~~~~~~

Questions? Want to share something with us?
You can email us at: [email protected]