Host: Jayne Marquis, ND
Special Guest: Kristin Grayce McGary

Episode Overview:
In this episode of Meltdown to Mastery, we are joined by Kristin Grayce McGary, an internationally recognized health and lifestyle alchemist and author of several influential books. Kristin specializes in autoimmunity, functional blood chemistry, thyroid and gut health, and the integration of mind, body, and spirit for achieving deep, lasting wellness.

Key Topics Covered:

• The deep connection between negative programs and their impact on health
• The role of unresolved mental and emotional patterns in physical ailments
• Insights on autoimmunity, thyroid issues, and gut health
• Strategies for cultivating holistic wellness by integrating mind, body, and spirit

Takeaways:
Listeners will gain a deeper understanding of how personal health is influenced by emotional and mental states. Discover practical tools and insights to break negative cycles and empower your journey toward vibrant health and well-being.

Tune in for this enlightening conversation and take the next step in your wellness journey!

Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠

This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

To find more with Kristin Grace - kristingraycemcgary.com