After the death of a loved one, it can be difficult to know what to do with their ashes. In this episode of The Integrative Palliative Podcast we explore the many meaningful ways people can honor their loved ones by using their ashes in creative ways.

From stones to records to jewelry to coral reefs (and more), there are many ways to use your loved one's ashes.

Choosing a meaningful approach can help coping and grieving. 

Have a listen and let me know what you would add.

Take care of yourself,

Delia

www.integrativepalliative.com

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com 

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