In this heartfelt reflection, Christina Cook—host of The Broke Girl Society podcast—dives into one of her favorite quotes:
“The opposite of addiction isn’t sobriety—it’s connection.”

Recovery isn’t just about what we’re walking away from—it’s about what we’re walking toward. And connection is at the heart of that journey. In this short episode, Christina talks about the quiet strength found in late-night phone calls, supportive group chats, and the simple but powerful act of saying, “I’m struggling.”

Whether you’re new to recovery or years into it, this is your reminder that support is always out there. From online groups like The Broke Girl Society to in-person meetings and peer-led communities, there are people ready to welcome you with open arms.

You don’t have to do this alone.
None of us do.

Connection is where healing begins—and it often starts with one message, one meeting, or one honest conversation.

**If you are struggling with your mental health or having thoughts of self harm, please seek the help of professionals. We only speak from our own perspective and experience. This recording should not be used as a replacement for professional help but as encouragement in your recovery journey.  

~ This episode is sponsored by The Better Institute - Where people go to get better!

 https://betterinstitute.com/problem-gambling-help/'

~ Gamfin -  Financial Counseling with counselors who understand the impacts of gambling on financial health and individual goals. (For those in the US only). 

https://www.gamfin.org/ 

~ Evive - An app that can help you better understand your relationship with gambling and help you navigate recovery in a new way! Use code BGS for ONE year free!! 

https://www.getevive.com/

Resource Book: https://bgs-media.com/resources/