Ready to go all in with God on your fitness? Could you use a step-by-step plan that puts Jesus at the center of your health journey? ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge

Today you'll learn how to know whether God is trying to heal you or the enemy is trying to harm you.

If you struggle with anxiety, this episode is a must-listen.

Sometimes anxiety hits because of stress, spiritual attack, overwhelm, or emotions that feel completely unrelated to your past. Other times, a memory or old wound resurfaces unexpectedly and anxiety follows.

No matter the source, anxiety can feel confusing and overwhelming — but God's Word gives us clear guidance for discerning His healing from the enemy's lies and accusations.

In this episode, I'm sharing 5 spiritual truths every Christian woman needs when anxiety rises up — including how to calm your mind, recognize God's voice, and stand firm in your identity as a new creation in Christ.

Declarations to Speak Out Loud:

• "My default is peace, not panic." • "God reveals to heal — the enemy reminds to rewind." • "I am not who I used to be." • "I hear God's voice above all others." • "I walk in the victory Jesus already won."

Scriptures Mentioned:

Romans 8:1 • 2 Corinthians 5:17 • Isaiah 26:3 • John 21:15–17 • Revelation 12:10

Faith Over Hustle:

The world says, "Work harder, fix yourself, push through." God says, "Be still. I will help you."

Links Mentioned

7-Day Christian Fitness Challenge ➞ https://kimdolanleto.com/7-day-christian-fitness-challenge Fit God's Way 30-Day Transformation ➞ https://kimdolanleto.com/fit-gods-way-course Free Christian Weight Loss + Fitness Guide ➞ https://kimdolanleto.com/christian-weight-loss-fitness-guide

Listen to Strong. Confident. His. Apple ➞ https://podcasts.apple.com/us/podcast/strong-confident-his-christian-fitness-health-and/id1504962677 Spotify ➞ https://open.spotify.com/show/3Ymer79UOqIbItrwPJErxC YouTube ➞ https://www.youtube.com/kimdolanletofit All Episodes ➞ https://kimdolanleto.com/podcast

If This Episode Blessed You

Share it with a friend who needs encouragement today. And if it helped you, a five-star review on Apple or Spotify helps more women find hope, healing, and strength in Jesus.

Connect with Me

Website ➞ https://kimdolanleto.comInstagram ➞ https://instagram.com/kimdolanleto Facebook ➞ https://facebook.com/kimdolanleto YouTube ➞ https://youtube.com/kimdolanletofit Podcast ➞ https://kimdolanleto.com/strong-confident-his-podcast Shop ➞ https://kimdolanleto.com/shop

Remember, You are Strong. Confident. His.

Kim Dolan Leto