Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

"I'd love to, but first I need to lose 10 pounds."

We hear it all the time! If you've ever caught yourself putting your best life on hold for a mythical number on a scale then you'll find this episode super relatable.

This week, you're coming along as Jayna does a super steamy boudoir photoshoot with the wonderful Jennifer Williams, despite feeling fluffy! She's 30 lbs. heavier than the last time they did a shoot together and considered dropping out, but in an effort to walk it like she talks it (and living with Big Lash Energy!), she decided to bring her A game regardless….spray tan and all! If you find yourself being overly critical of your body, not showing yourself grace or putting off the gym, a yoga class, vacation or bathing suits till you lose a few…this one's for you!

Discover the unexpected benefits a shoot like this can have on your self-esteem and how it can reshape your perception of beauty. This episode celebrates body positivity and the beauty of self-acceptance…even if you're feeling fluffy.

If you're as excited as we are to see the sexy pics and behind the scenes vids, make sure to check out@biglashpodcast on instagram and show a little love!

BONUS: If you've EVER wondered what it's like to do a sexy photoshoot, this episode will answer *all* your questions.

IN THIS EPISODE:

-body positivity

-showing yourself grace

-improving self confidence

-boudoir photography

-tips for doing a sexy photoshoot

-women supporting women

-practicing self love

-overcoming self doubt

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

WARNING: Adult Content!

Has your partner ever told you they wanted a threesome? Maybe you want one but are afraid to ask? In this weeks episode, Jayna continues on her quest to find a #3 for the man who told her the secret to keeping him loyal was one menage a trois a year.

Who would have thought finding someone to join in on their sexy time would be so difficult? Fortunately (or unfortunately), she finally finds someone and the night that follows is did NOT as she'd planned. After hearing this one, you'll understand why they say "two's company, three's a crowd".

IN THIS EPISODE:

-crazy date story

-sex positivity

-cheating

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Pop the Champagne!!

In this episode, we're celebrating 100 episodes of BLE and Jayna's invited some of her besties to share what their favorite moments have been so far.

She's joined by Rikki, Tim and Arzo, as well as Sarah from the "For Better or For Worse Almost Killed Her" trilogy. It's a star studded 43 minutes!

If you're an OG bestie, this will be a fun trip down memory lane. If you're new to the tribe, this is a fabulous place to start for recommendations as to the 'must hear' episodes!

RIKKI RECOMMENDS

#96 Atlanta Makeup Show

#3 Faking The "O Face"

#11 Rikki's Wedding

JAYNA RECOMMENDS

#13 Look What The Podcast Dragged In

#73 "Should You Be In Your Feminine?" Dating Advice for Independent Women

#3 Faking the "O Face"

BESTIES RECOMMENDS

#9, #10, #11 The 50 Shades of Red Trilogy

#50, #51, #52 For Better Or For Worse Almost Killed Her Trilogy

#71 & #71 "Who's Arzo?"

#8 Sex Advice - listen with your Man

TIM RECOMMEND

#61 Craziest Virtual Threesome

IN THIS EPISODE:

-Podcast episode recommendations

-Celebrating success with a podcast

-Having supportive friends

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Come with Jayna to Los Angeles for her first ever "vlog style" episode…it's a rollercoaster of emotions!

Woohoo!! Big Lash Energy was nominated for an Ambie for "Best Relationship or Wellness Podcast" ...its a major honour! In fact, it's such a big deal, Jayna just had to bring you with her! For the first time ever, our host steps away from her script and tells it exactly as it is...and in real time too!

As a BLE bestie, you have a VIP ticket to walk the red carpet alongside her…and experience the highs and lows of following your dreams. You'll laugh...You might cry...you'll definitely be holding your breath waiting to find out if she wins or not. Get ready for a good time...its a media blitz, a photoshoot, a red carpet moment and an episode that begs the question.... "Is it wrong to admit you really WANT to win?"

IN THIS EPISODE:

-How it feels to be an Ambie Nominee

-Travelling to Los Angeles

-Walking the red carpet

-Believing in yourself

-Having a competitive spirit

-reaching for your goals

-the highs and lows of success

-Attending Podcast Movement Evolutions

-The Podcast Academy

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Have you been a victim of breadcrumbing?

If you're not sure what it is, listen up!

This form of manipulation is a serious time suck and can make dating super confusing. In this episode, we talk about how to tell if the guys DMing you are in it for the long haul or just an ego boost.

Jayna shares the story of her very first crush (hey, Mehalee!), and lays the smack down on a politician who thought he was dealing with a Golddigger. It's sure to have you contemplating what advice you would have given the man in the three piece suit!

IN THIS EPISODE:

-dating advice

-how to tell if a man's really into you

-story of a childhood crush

-the definition of breadcrumbing

-how to tell if you're being bread crumbed

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Have you ever been disgusted by the reflection looking back at you?

Are there days when you feel unworthy of love because you no longer feel cute?

Are you giving yourself the "ick"?

...Us too!

This week, Jayna gets real about what happened on a day when she couldn't stand to look herself in the mirror. The episode features a heartfelt conversation, genuine moments of vulnerability, and an empowering message of self-love. If you've been struggling to see your own beauty, then this one was written just for you. Grab your headphones and join us for a raw and real conversation that will inspire you to embrace every aspect of yourself, even on the ugliest of days.

IN THIS EPISODE:

-body positivity

-learning self love

-self confidence

-taking time for you

-defeating your self saboteur

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

You're invited to come join Jayna and her two best friends, Rikki and Elsa, on an exciting trip to Atlanta!

The ladies are on their way to The Makeup Show, to spread that "bad ass, big lash energy everywhere they go" and boy do they ever! Tune in to hear the great lengths they go through to gain new listeners, and make new friends. Jayna finally gets her hug from Danessa Myricks, and you're going to love her talk with a 6 year old child makeup prodigy and her superstar Dad. This episode is all good vibes. Its a beautiful story of the power of good friends and what can happen when you go all in.

Oh! Bonus points if you can make it through their horrible uber ride without getting a serious case of the ick!

IN THIS EPISODE:

-Grassroots Marketing

-The Makeup Show

-Danessa Myricks Makeup

-Makeup Artist Horror Stories

-Funny Travel Story

-How to Market your brand one client at a time

-Girls trip

-Painted by Dakota, 6 year old child makeup prodigy

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Jayna risked her LIFE for her client and this is how the bride repaid her!

Have you ever seen a bridezilla out in the wild? Almost every day, someone asks our host "Tell me a crazy bride story!". After nearly 2 decades of working in weddings, it's safe to say she's got a good handful to choose from. Today, Jayna's FINALLY telling the one that takes the (wedding) cake….the bridezilla story that still has her shaking her head till this very day.

For a little added spice, we invited Rikki, Jayna's bestie and associate stylist, to help give some insight. The two dish on what they experienced at the hands of a reckless client…and they don't hold back!

IN THIS EPISODE:

-Crazy wedding stories

-Bridezilla story

-Working as a Bridal Makeup Artist

-Dealing with Stress in the Workplace

-Brides losing their minds

-Hair and Makeup Artist Nightmare Stories

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

If you've ever considered being a bridal makeup artist, you might change your mind after hearing this!

Our host has done hair and makeup almost exclusively for weddings for the past 2 decades and it's safe to say, she's seen it all! In this episode, Jayna's bypassing the typical complaints about her chosen career….like the long hours, lack of sleep, picky clients…and instead, she's going STRAIGHT for the jugular!

You'll have a laugh as she dishes on what REALLY goes on behind the scenes. (SPOILER ALERT: It's not all pretty!) This is an action packed chat complete with bridezilla stories, personal struggles and wild confessions…so buckle up!

IN THIS EPISODE:

-The highs and lows of being a bridal makeup artist

-Crazy bride stories

-Working with bridezillas

-Building a bridal hair and makeup business

-Working in the wedding industry

-Planning a wedding

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Wouldn't it be tragic if you went your entire life finding beauty in everyone else but you? In this very special episode, Jayna's snuggled in bed with Jennifer Williams, one of North Americas top Boudoir Photographers. She's spent over a decade helping women of all sizes feel comfortable in their own skin. Both ladies bare it all as they discuss the pain of divorce and the surprising things they did on the journey to loving themselves again. Listen for a beautiful reminder of what makes you sexy, why you should spend valentines (and every day) loving you, and maybe, just maybe, you'll want to book yourself a sexy photoshoot too!

REACH OUT

Jennifer Williams Photography

IN THIS EPISODE:

-Recovering After a Divorce

-Losing a loved one to a cult

-Being comfortable in your own skin

-Redefining Sexy

-How to be more self confident

-Knowing your worth

-The benefits of doing a boudoir photoshoot

-Picking up the pieces after a hard breakup

If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy

Please share this show with anyone you know who could use a little BLE…let's grow this tribe together!

If you have a story you think we need to hear, please email us at [email protected] to share the story. Don't be shy!

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com