Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

Are social anxiety or the fear of criticism preventing you from posting that photo, saying that speech, getting on stage or going to that party? If so, then give this one a listen!

Jayna never cared about the opinions of others- until she was a part of a viral video / "cheating" scandal and felt like the whole world was against her. In this episode, learn how she ended up with social anxiety for the first time in her life, how she flipped it on it's head and regained the confidence she once had. We're discussing the four mindset shifts she made that might just help you too - and the last one is sure to blow your mind!

IN THIS EPISODE

• Overcoming Social Anxiety + Fear of Judgement

• Online bullying

• Living up to your Full Potential

• Self Acceptance

• How to Stop Playing Small

• How to be more confident

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Finally a sit down conversation with the young lady everyone is wondering about. Introducing: Arzo. A continuation of last weeks back story, this episode is a sweet big sister chat between Jayna and the girl who asked to be her daughter. Despite being years apart, they have so much in common and even more to learn from one another.

You'll laugh and cry and most likely find yourself asking "what would I say to my 16 year old self?"

TOPICS COVERED IN THIS EPISODE:

-Being a good role model

-Knowing your worth

-Big Sister Advice

-Trusting God's Plan

-Coming into Womanhood

-Navigating growing pains

-Finding meaning amidst heartbreak

-How to be the adult you needed as a kid

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Sometimes when it seems as though things are falling apart, they're actually coming together. During the pandemic, Jayna found herself broke, unable to work and needing to sell the place she called home. With no end in sight, she decided to see her situation as a challenge- the ultimate test of faith. She closed her eyes and jumped and just WAIT till you hear what happened next!

TOPICS COVERED IN THIS EPISODE:

-Having Faith over Fear

-Believing in Gods Plan

-Being blessed to be a blessing

-How to be a good Role Model

-Adoption

-Loving with an open heart

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Is it wrong to want to try before you buy? We do it with ice cream, so why not with our sex lives? An empowering discussion about what it's really like being out in these streets and the importance of waiting until you're healed to jump in the sheets.

Whether you're in it, been through it or just plain curiousm tune in for a candid big sister talk all about the complexities of sexual self discovery- complete with hilarious date stories!

TOPICS COVERED IN THIS EPISODE:

-Funny date stories

-Giving yourself permission to be promiscuous

-Is a "hoe phase" necessary?

-Exploring your sexual preferences

- Dating on Tinder

-Sex Positivity

-Knowing your worth

-Having Standards while dating

-Married and having FOMO

-Answering sex questions

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

This week, Jayna shares a collection of conversations she's had with brides in her makeup chair. Listen in as she asks each one "What advice would YOU give someone getting married?" - the answers might surprise you! (Fun fact: One woman even asked to have her voice changed so her family wouldn't recognize her! )

As an added bonus, Jayna shares 3 very unique things she did at her own wedding that you've likely never heard of before!

TOPICS COVERED IN THIS EPISODE:

• Advice on how to plan a wedding

• What not to do when getting married

• Unique wedding ideas

• Planning a South Asian Wedding

• Funny wedding gifts

• The importance of good wedding vendors

• How to handle Wedding planning stress

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Jayna made the same two mistakes in both of her marriages and this week, she's talking all about it! In this episode, we cover topics like the downside of being "The cool wife" and how to respond when you're feeling disrespected. If that doesnt peak your interest, just wait till you hear what happened when she took her ex to Mexico! Dios Mio!

TOPICS COVERED IN THIS EPISODE:

• Standing up for yourself

• Marriage advice

• How to express your feelings

• Dishonest husbands

• Setting boundaries in your relationships

• Living authentically

• Relationship stories

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Porn addiction can have a powerful grip on anyone. In this episode, Jayna chats with a professional athlete / model / music video hottie about his addiction to the X rated.

As a followup to episode 60 (Is Porn Affecting Your Relationships?), we're continuing the conversation as it relates to how porn addiction can affect your sex life, self confidence and productivity, as well as how to recover. As something that's usually so taboo, our special guest doesn't shy away from sharing any part of his journey.

One thing's for sure- This insightful, intelligent conversation is not to be missed. Whether you're in love with a porn addict, an addict yourself or just watching for fun- this advice could help everyone.

Link to the adult content blocker app:

https://blockerx.net/

TOPICS COVERED IN THIS EPISODE:

• Recovering from Porn Addiction
• How porn has the potential to affect your love life
• How to tell if you have a porn addiction
• What to do if you're dating someone with a porn addiction
• Erectile Disfinction
• PIED Porn Induced Erectile Dysfunction

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

How does a Registered Holistic Nutritionist with a gym, a Peloton and healthy meal delivery service *still* end up overweight? …Good question! In this episode, Jayna explains how she gained 20lbs despite having all the tools for success, what one thing was missing and what you can do to finally be the happiest, healthiest, best version of you.

TOPICS COVERED IN THIS EPISODE:

• Emotional Eating
• Body Positivity
• How to lose weight
• Personal weight loss journey
• Loving yourself
• The importance of Mental health

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Jayna shares the wild origin story of how she got her big break in the South Asian Wedding Industry, what she had to do to land it and what it's like being an outsider working in the Indian community.

If you're a regular listener, you already expect the unexpected when it comes to Jayna's stories and this one does not disappoint!

Be sure to check out Jayna's bridal transformations on IG!

@jaynamariemakeup

TOPICS COVERED IN THIS EPISODE:

• South Asian Weddings
• Indian Bridal Makeup
• Building a Bridal Makeup Business
• Traveling to Thailand
• Boss Babe
• Working as a Makeup Artist
• Growing your business

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com

Are you afraid to admit you're unhappy? Does saying you're struggling make you feel like a failure? Have you been "looking on the bright side", "counting your blessings", remembering that "others have it worse" but you're still not feeling better? If you answered yes to any of these, then this episode was written just for you.

Note: this is a follow up episode- you may want to start with #62!

TOPICS COVERED IN THIS EPISODE:

• Toxic Positivity
• Depression
• Putting on a brave face
• Living Authentically
• Dealing with Stress
• Struggling with sadness
• What to do when you're unhappy
• Having a meltdown

Our not-so-secret goal is to create a tribe of badass women who find beauty in the messiest parts of life. We're learning and laughing as we go! Come join us!

Make sure you share this show with anyone you know who could use a little Big Lash Energy in their life…we can't grow this tribe without you!

If you have a story we need to hear, please email us at [email protected]

CONNECT WITH US! (Don't be shy!)

Find us on INSTAGRAM!

BigLashPodcast

Jaynas makeup and personal IG:

JaynaMarieMakeup

We're official! Here's our website:

www.biglashpodcast.com

Join our email list to be a #BLEBestie! Sign Up NOW!

https://www.hellojayna.com