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On this week’s episode of The Stride Report Podcast, Ben and Garrett recap a championship-packed weekend highlighted by Billah Jepkirui running a converted 4:20 mile to take down Jane Hedengren and claim the BIG 12 title! The guys also break down Colton Sands edging Gary Martin for the ACC 5k crown and debate Sands’ growing NCAA title potential, while also highlighting Sydney Vaught delivering a huge PR to win the SEC 5k. Elsewhere, Penn State swept the men’s BIG 10 800m podium, Salma Elbadra anchored South Carolina to the SEC DMR title, and thrilling 800m battles see Batista narrowly defeat Sanu Jallow-Lockhart while Hayley Kitching continues her dominant season! Ben and Garrett also unpack championship mile victories from Silan Ayyildiz and Trent McFarland, while Juliette Whittaker took the ACC 800m title in what could be a preview of the NCAA Championships! Be sure to listen, subscribe and review!

(3:27) Billah Jepkirui Runs Converted 4:20 Mile to Defeat Hedengren for BIG 12 Title

(10:32) Sydney Vaught Wins SEC 5k With Huge PR

(14:58) Colton Sands Edges Out Gary Martin for ACC 5k Title

(21:59) Penn State Men Sweep 800m Podium at BIG 10 Championships

(27:43) South Carolina Women Win SEC DMR Title Behind Elbadra’s Anchor

(32:13) Batista Narrowly Edges Sanu Jallow-Lockhart for SEC 800m Title

(37:01) Hayley Kitching Continues Dominance With SEC 800m Title Win

(41:58) Ayyildiz Out-kicks Nielsen for BIG 10 Mile Title

(45:22) Trent McFarland Shows Tactical Mastery in BIG 10 Mile Win

(48:52) Juliette Whittaker Takes ACC 800m Title in Potential National Meet Preview

(50:46) Best of the Rest Performances

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