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BJJ black belt and trainer Ethan Benda answers listener questions on training and BJJ Part 2 of 2 #021
BJJ black belt Ethan Benda and host Anthony D’Orazio answer listener questions about how to incorporate strength and endurance training into your jiu jitsu training.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
Follow Ethan on IG @ethanbenda
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
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By Complete Human Performance: The Leader in Multisport Coaching
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6868 ratings
BJJ black belt Ethan Benda and host Anthony D’Orazio answer listener questions about how to incorporate strength and endurance training into your jiu jitsu training.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
Follow Ethan on IG @ethanbenda
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
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