In this episode, we've got a legendary figure in the BJJ world, none other than 4th degree black belt Karel "The Silver Fox" Pravec!

In addition to my home instructors, Karel "The Silver Fox" Pravec has been one of the most important figures in my personal development of my Jiu-Jitsu game. He's not just a coach; he's a mentor and friend who's helped guide me and a global tribe of others through the lockdowns with his wisdom and strategies that make up this amazing art.

But that's not all. Karel played a pivotal role in getting this very podcast off the ground. He took a chance on an unknown host, agreeing to be my first guest in 2020

Karel's journey through martial arts is nothing short of awe-inspiring. In 1993 when BJJ finally made its way to the NJ/NY area, Karel Pravec embraced it with open arms. He became one of Renzo Gracie's first American students and dedicated his spare moments to mastering the gentle art. In 2006, after years of relentless practice, he proudly received his Black Belt from Renzo Gracie.

In addition to his academies, Karel's expertise extends far beyond his own mats. He's become a sought-after instructor worldwide, constantly refining his skills and knowledge to benefit his students. He's shared his wisdom through his "Fluid BJJ" book and Digitsu video series, he has been featured on the Tristar Gym YouTube channel alongside the esteemed MMA coach, Firas Zahabi, and has several amazing offerings on BJJ Fanatics.

Now, you might be wondering, how did Karel earn the nickname 'Silver Fox'? One of his training partners at the Renzo Gracie Academy couldn't help but notice Karel's remarkable ability to outfox him on the mat, despite being more athletic, bigger, and younger. With his distinguished gray hair and his cunning prowess, his partner began to affectionately call him the 'Silver Fox,' and the name simply stuck.

In the episode we delve into leadership development in BJJ, explore Karel's upcoming JJ app, uncover the secrets of using the pool for BJJ training, and discover how to be the ultimate training partner.

Links:

https://www.instagram.com/silverfoxbjj/

https://linktr.ee/silverfoxbjj