Social media is buzzing over a new study that talks about LDL, apoB, and heart disease. The low-carb crowd is calling it a game-changer, while others argue it proves their point. So, who's right?

In this episode of the Building and Lifelong Athletes podcast, we dive into the real findings of this study and what it could mean for your heart health. I

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CHAPTERS:
00:00 - Introduction
00:34 - Paper Background
03:17 - Methods
06:48 - Marker 5
11:04 - Article Discussion Points
14:35 - Strengths and Limitations (per the article)
15:37 - Social Media’s Thoughts: A Dumpster Fire
18:55 - My Thoughts
25:46 - Outro

Reference:
Soto, -Mota Adrian, Norwitz, N. G., Manubolu, V. S., Kinninger, A., Wood, T. R., Earls, J., Feldman, D., & Budoff, M. (n.d.). Plaque Begets Plaque, ApoB Does Not. JACC: Advances, 0(0). https://doi.org/10.1016/j.jacadv.2025.101686

*Disclaimer* This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.